105957 low fat lima bean tabbouleh Recipes

chopped jalapenos, chopped onion, chopped garlic, black beans, rinsed and drained, plain low-fat yogurt, ground cumin, salt, tortilla chips or cracker

lima beans, low-salt sweet peas, drained, avocados, peeled and cubed, lemon juice, non-fat sour cream, salt, pepper, cayenne pepper, chopped tomatoes, jalapeno chili, minced, minced cilantro

black beans, yellow onion, low-fat cream cheese, softened, chicken broth, salt and pepper, low-fat sour cream (to garnish ), minced chives (to garnish )

lima beans (rinsed ), onions (peeled and quartered ), potatoes (diced ), bacon (cut across slices to form cubes), flour

lima beans, dry, water, bacon, cut in 1 inch squares, celery, chopped, onion, chopped, bell pepper, chopped, garlic clove, flour, tomatoes, canned, salt, pepper, sugar (optional)

fat-free whole wheat pita bread, mexican chili beans, hot salsa, low-fat sour cream, low-fat cheese

dressing, fresh lemon juice, olive oil, peeled and grated fresh ginger root, minced garlic, white sugar , or to taste, ground coriander, salad, water, bulgur, salt, frozen lima beans, garlic salt, seeded and chopped tomato, peeled, seeded, and chopped cucumber, sliced green onion, chopped fresh mint

cannalini beans, drained and rinsed, garlic cloves, a lemon , juice and zest, greek yogurt (low fat or fat free), cumin, cayenne pepper, fresh parsley, salt, pepper

lebanese bread, mexican style beans, pineapple chunks, low-fat feta, parsley

chicken breast-cut off any fat, lima beans, frozen is fine, chopped onion, corn, cream of mushroom soup, chicken, cubes

lima beans (canned or frozen , if frozen thaw) or 1 cup broad bean (canned or frozen, if frozen thaw), fresh green onions, chopped, sugar, lemon , juice of, salt, olive oil, dill weed, diced tomato, water, yogurt, chopped garlic (depending how much garlic you like), salt

fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips

lima beans, rinsed and drained, garlic cloves, ricotta cheese, fresh lemon juice, extra virgin olive oil, salt, pepper, chopped fresh chives, chopped fresh parsley, chopped fresh dill

lima beans (soaked over night), water, ham hocks, cabbage (shredded ), butter, salt, pepper, garlic powder, diced tomatoes, smoked sausage (chopped ) (optional)

lima beans, rinsed and drained, garlic cloves, ricotta cheese, fresh lemon juice, extra virgin olive oil, salt, pepper, chopped fresh chives, chopped fresh parsley, chopped fresh dill

fat-free refried beans, low fat shredded cheddar cheese, taco seasoning (old el paso is best), tortilla, pam cooking spray, garnishes of choice lettuce , salsa, fat free sour cream

beans, mushrooms, onion, plain low-fat yogurt, cumin, garlic clove, reduced-fat cheese (shredded ), corn tortillas, red enchilada sauce