Directions:
- Preheat oven 200°C.
- On lightly sprayed tray, cut pita bread in triangles, spray top of pita and bake for about 10 minutes until crunchy.
- On plate, arrange Mexibeans, Nacho Toppings Sauce***, cheese.
- Heat in microwave for about 2 minutes until cheese melts.
- Top with salsa, sour cream and jalapenos.
- NOTE: Can heat Mexibeans in pan and Nacho Topping*** in another pan and place under broiler until cheese melts.
- Serve with pita baked triangles.
- Note: Can omit jalapenos.
- Note: Guacamole, HEAPS more of sour cream only adds to the calories not necessarily to more enjoyment!
- ENJOY!
- NOTE: Above recipe would not let me include Fat-free Nachos
- Topping .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.32 Kcal (282 kJ) | ||
| Calories from fat | 44.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.93g | 8% | |
|---|---|---|---|
| Cholesterol | 17.29mg | 6% | |
| Sodium | 176.13mg | 7% | |
| Potassium | 94.17mg | 2% | |
| Total Carbs | 2.96g | 1% | |
| Sugars | 1.98g | 8% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 2.72g | 5% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 50.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 178.32 Kcal (747 kJ) | ||
| Calories from fat | 117.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.07g | 8% | |
|---|---|---|---|
| Cholesterol | 45.81mg | 6% | |
| Sodium | 466.57mg | 7% | |
| Potassium | 249.45mg | 2% | |
| Total Carbs | 7.83g | 1% | |
| Sugars | 5.25g | 8% | |
| Dietary Fiber | 0.26g | 0% | |
| Protein | 7.19g | 5% | |
| Vitamin C | 0.3mg | 0% | |
| Calcium | 132.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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