Lima Bean-and-Fresh Herb Pâte Recipe

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Ingredients

Count

Nutrition

750

Calories

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Ingredients:

Serving

1 (15-oz) can lima beans, rinsed and drained
2 garlic cloves
1 cup ricotta cheese
3 tbsp fresh lemon juice
2 tbsp extra virgin olive oil
3/4 tsp salt
1/4 tsp pepper
2 tbsp chopped fresh chives
2 tbsp chopped fresh parsley
2 to 3 tsp chopped fresh dill

Directions:

Process first 7 ingredients in a food processor until smooth, stopping to scrape down sides. Add chives, parsley, and dill; process until combined.
Spoon mixture into a lightly greased 2-cup bowl lined with plastic wrap. Cover and chill 8 hours.
Unmold pâté, discarding plastic wrap; place on a serving dish.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	749.8 Kcal (3139 kJ)
Calories from fat	556.19 Kcal
		% Daily Value*
Total Fat	61.8g	95%
Cholesterol	125.46mg	42%
Sodium	1962.53mg	82%
Potassium	563.35mg	12%
Total Carbs	20.47g	7%
Sugars	2.2g	9%
Dietary Fiber	2.1g	8%
Protein	29.89g	60%
Vitamin C	36.6mg	61%
Iron	1.4mg	8%
Calcium	552.7mg	55%

Amount Per 100 g
Calories	199.98 Kcal (837 kJ)
Calories from fat	148.34 Kcal
		% Daily Value*
Total Fat	16.48g	95%
Cholesterol	33.46mg	42%
Sodium	523.44mg	82%
Potassium	150.25mg	12%
Total Carbs	5.46g	7%
Sugars	0.59g	9%
Dietary Fiber	0.56g	8%
Protein	7.97g	60%
Vitamin C	9.8mg	61%
Iron	0.4mg	8%
Calcium	147.4mg	55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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