Directions:
- Place rinsed lima beans and 2 quartered onions in a 6 quart pot.
- Fill with water until 2 inches from top.
- Bring to boil over medium heat.
- Once soup comes to boil, reduce heat and simmer 4 hours, stirring occasionally, replacing water as needed to keep at 2 inches from top of pot.
- After 4 hours place diced potatoes to soup and continue to simmer 1 more hour.
- Brown bacon pieces in frying pan, reserving all drippings.
- Slowly add browned bacon pieces and 3/4 of drippings to soup.
- Stir flour to remaining drippings in frying pan and stir till smooth.
- Add flour and dripping mixture to soup and stir well.
- Salt and pepper to taste, simmer for 5 minutes and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 237.38 Kcal (994 kJ) | ||
| Calories from fat | 141.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.74g | 24% | |
|---|---|---|---|
| Cholesterol | 23.94mg | 8% | |
| Sodium | 402.57mg | 17% | |
| Potassium | 271.66mg | 6% | |
| Total Carbs | 17.52g | 6% | |
| Sugars | 2.43g | 10% | |
| Dietary Fiber | 2.4g | 10% | |
| Protein | 6.6g | 13% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 0.9mg | 5% | |
| Calcium | 37.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 222.8 Kcal (933 kJ) | ||
| Calories from fat | 132.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.78g | 24% | |
|---|---|---|---|
| Cholesterol | 22.47mg | 8% | |
| Sodium | 377.84mg | 17% | |
| Potassium | 254.97mg | 6% | |
| Total Carbs | 16.44g | 6% | |
| Sugars | 2.28g | 10% | |
| Dietary Fiber | 2.25g | 10% | |
| Protein | 6.2g | 13% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 0.8mg | 5% | |
| Calcium | 34.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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