91167 lentil salad curried mango yogurt Recipes

olive oil, carrot (coarsely grated ), celery rib (finely chopped ), zucchini (coarsely grated ), cauliflower (finely chopped ), garlic clove (minced ), curry powder, dried red lentils (1/2 cup rinsed and drained ), low-fat milk (1 cup), vegetable stock (salt-reduced 1/3 cup), bread (low-gi processed into crumbs), egg (50g lightly whisked ), salad leaves (mixed 6 cups), tomatoes (egg or romas quartered), low-fat yogurt (natural greek style), mango chutney

cooked lentils, low-fat plain yogurt, curry powder, corn, peas

lentils, water, olive oil, onion, chopped, grain white rice, potato, diced, curry powder, ground cumin, dried parsley flakes, chicken broth , or vegetable broth, water, peas, frozen, black pepper to taste

mango, ripe 12 ozs., peanut oil, curry powder, mint leaves, fresh, chicken broth, lime juice, fresh

tb olivee oil,divided, curry powder, cinnamon, q large yellow onion,diced, mangos ,peeled flesh cut away from the pits,finely chopped, chicken broth, boneless,skinless chicken breast,cubed, creme fraiche plus more for garnish, juice of 1/2 lime,divided, salt and ground black pepper,to taste, tb fresh cilantro

mango chutney, fresh lime juice, olive oil, grated fresh ginger, curry powder, peeled and deveined large shrimp, metal skewers

mangoes, frozen mango yogurt or 1 liter light vanilla ice cream, ice, orange juice, ice cream, extra (optional), raspberries, to serve (optional)

lentils, onion, chopped, garlic cloves, chopped, water, red bell pepper, finely chopped (can use green ), celery, finely chopped, red onion, finely chopped, plain nonfat yogurt or 1 cup low-fat plain yogurt, prepared mango chutney (i love trader joes!), curry powder, red onions, finely minced, fresh lime juice

diced cooked chicken, diced celery, raisins, pistachios or 1/2 cup chopped roasted cashews, whole milk or 1 cup low-fat plain yogurt, sweet mango chutney (more to taste), curry powder (more to taste), salt & freshly ground black pepper

fresh spinach (about 2 medium bunches), stems discarded and leaves washed, rinsed thoroughly, and drained, dried lentils , picked over, red onion, chopped (about 1 cup), olive oil, red-wine vinegar, plain yogurt, garlic cloves, minced and mashed to a paste with 1/4 tsp salt, seedless cucumber (about 3/4 lb), six 6- to 7- oz flounder fillets, loosely packed fresh mint leaves (about 1 bunch), chopped, crumbled feta cheese (about 2 oz), garnish: mint sprigs

live lobsters, olive oil, salt and freshly ground pepper, skewers, soaked in cold water, green curry-mango sauce , recipe follows, chopped cilantro leaves, for garnish, lime wedges, for garnish, black caviar , optional, canola oil, red onion, coarsely chopped, garlic, chopped, chopped fresh ginger, serrano chile, coarsely chopped, green curry paste, ripe mangoes, peeled, pitted, and coarsely chopped, water, fresh lime juice, chopped cilantro leaves, honey, salt and freshly ground pepper

mangoes, peeled and cut into 1/4-inch slices, gala apples , cut into 1/4-inch slices, lime juice, divided, plain yogurt, honey, minced fresh gingerroot, salt, fresh mint leaves, thinly sliced

curry powder (i personally like the yellow curry), minced gingerroot, garlic cloves, minced, crushed red pepper flakes, salt, black pepper, thyme, skinless chicken thighs, converted long grain white rice, rinsed, mangoes, peeled, seeded, and chopped, onion, chopped, crushed garlic cloves, minced fresh gingerroot, curry powder, red pepper flakes, salt, thyme, whole allspice berries, brown sugar, water, chicken broth, lime juice, coconut milk

unpeeled large fresh shrimp (about 2 lb), chili powder, kosher salt, olive oil, curried mango sauce, garnish: lime wedges

mango, chopped, peeled and chopped english cucumber, olive oil, fresh lime juice, balsamic vinegar, curry powder, kosher salt, freshly ground pepper

lentils (a combination of green, brown, and or red), tomatoes, cored and seeded, chopped into 1/2-inch pieces (about 1 large), instant couscous, dry , then prepared according to the package directions, green onion, finely chopped (oignons rotis ), virgin olive oil (to taste), red wine vinegar (to taste), dried parsley or 1/4 cup fresh parsley, chopped, salt (to taste), fresh ground pepper, tabasco sauce or 1 -2 dash red pepper sauce

jalapeno peppers, ground black pepper, salt (optional), boneless top loin beef , steaks, cut 3/4-inch thick (strip, about 8 oz each), roasted jalapeno peppers (see above), fresh lime juice, coarsely chopped fresh cilantro leaves, water, salt, extra-virgin olive oil, mixed salad greens, mango , cut into 1/4-inch slices, avocado , cut lengthwise into 8 slices, salt, shallot, very thinly sliced and separated into rings, shaved firm cotija cheese (use vegetable peeler to shave) or 2 tbsp parmesan cheese (use vegetable peeler to shave)