Directions:
- Process all ingredients in a blender until smooth, stopping once to scrape down sides.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 469.38 Kcal (1965 kJ) | ||
| Calories from fat | 252.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.08g | 43% | |
|---|---|---|---|
| Sodium | 536.77mg | 22% | |
| Potassium | 611.83mg | 13% | |
| Total Carbs | 54.58g | 18% | |
| Sugars | 49.72g | 199% | |
| Dietary Fiber | 7.74g | 31% | |
| Protein | 4.24g | 8% | |
| Vitamin C | 128mg | 213% | |
| Iron | 23.7mg | 131% | |
| Calcium | 56mg | 6% | |
| Amount Per 100 g | |||
| Calories | 100.98 Kcal (423 kJ) | ||
| Calories from fat | 54.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.04g | 43% | |
|---|---|---|---|
| Sodium | 115.48mg | 22% | |
| Potassium | 131.63mg | 13% | |
| Total Carbs | 11.74g | 18% | |
| Sugars | 10.7g | 199% | |
| Dietary Fiber | 1.67g | 31% | |
| Protein | 0.91g | 8% | |
| Vitamin C | 27.5mg | 213% | |
| Iron | 5.1mg | 131% | |
| Calcium | 12mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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