120707 kumara potato mustard yogurt Recipes

kumara (sweet potatoes), all purpose seasoning (your favorite house spice mix that includes salt), olive oil, low-fat yogurt, australian mustard, lime juice

kumara (gold sweet potato), lime, juiced, lightly crushed coriander seeds or 1/2 tsp ground coriander, ground cinnamon, fresh ground black pepper, salt, coarse grain mustard, honey, lime rind, finely grated, natural yogurt (can use low-fat ), chopped fresh herbs (use your faves such as parsley, dill, mint, basil, thyme, coriander or cilantro), salt and pepper, to taste

potatoes, tumeric, cumin, salt to taste, oil to fry, yogurt dip, lime, yogurt, fresh cilantro, green chillie, garlic, ginger

potatoes, smallish new potatoes (preferably of assorted colors), garlic, sliced into very -thin rounds, extra-virgin olive oil, harissa (we substituted achiote powder), fine-grain sea salt, yogurt sauce, plain yogurt, garlic , smashed and chopped, chopped fresh mint, chopped fresh cilantro, fine-grain sea salt, freshly ground black pepper

potatoes, yogurt, cumin seeds, red chilli powder, salt to taste, chopped coriander leaves, green chilli, chopped finely

potatoes, plain yogurt, herb-seasoned salt (to season ), fresh ground black pepper, nutmeg

cooked broad beans, big potato, mustard, tufs of fennel, salt

kumara, peeled and chopped (sweet potatoes), fresh ginger, peeled and grated, brown sugar, butter, salt , to taste, white pepper , to taste

kumara (sweet potato cut into 3 cm pieces), vegetable oil (or olive oil), parsley (flat leaf coarsely chopped ), chives (chopped ), lemon juice

kumara (sweet potato), pumpkin, peeled, oil, bacon, finely chopped, garlic, peeled and chopped

potatoes, fenugreek leaves, fresh yogurt, chili powder, cumin powder, oil, mustard seeds, dried red chilies, curry leaf

red potatoes, idaho potato, yukon gold potato, sweet potato, nonfat yogurt, low-fat mayonnaise, ground horseradish, cider vinegar, dijon mustard, kosher salt, ground black pepper, celery ribs, green bell pepper, red onion

potatoes (boiled, peeled, cooled, diced ), mint leaves (chopped ), green chili (cut in chunks and deseeded) (optional), roasted ground cumin, black pepper, chat masala, salt (i use black )

cooked cubed potatoes, plain yogurt, cottage cheese, chives, garlic clove, minced

kumara (sweet potatoes), pumpkin, peeled and sliced, onions, garlic cloves, olive oil, gingerroot, peeled and finely chopped, dried chilies, finely sliced, cumin seed, toasted, ground turmeric, salt, black pepper, frozen spinach, thawed, plain yogurt

kumara (sweet potatoe), spring onions, bananas, lemon juice, low fat sour cream, mayonnaise, curry powder, salt, black pepper, tblspn sesame seeds