Directions:
- Pre-heat oven to 200ºC.
- Place wedges on a tray lined with baking paper. Coat lightly with oil then sprinkle with seasoning. Cook for 25-30 minutes.
- Mix together yoghurt, lime and mustard and serve with wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.47 Kcal (379 kJ) | ||
| Calories from fat | 18.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.06g | 3% | |
|---|---|---|---|
| Cholesterol | 0.92mg | 0% | |
| Sodium | 63.9mg | 3% | |
| Potassium | 435.03mg | 9% | |
| Total Carbs | 16.1g | 5% | |
| Sugars | 8.61g | 34% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 1.46g | 3% | |
| Vitamin C | 29.5mg | 49% | |
| Vitamin A | 0.6mg | 21% | |
| Calcium | 28.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 110.14 Kcal (461 kJ) | ||
| Calories from fat | 22.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.51g | 3% | |
|---|---|---|---|
| Cholesterol | 1.12mg | 0% | |
| Sodium | 77.79mg | 3% | |
| Potassium | 529.63mg | 9% | |
| Total Carbs | 19.6g | 5% | |
| Sugars | 10.48g | 34% | |
| Dietary Fiber | 2.31g | 8% | |
| Protein | 1.77g | 3% | |
| Vitamin C | 35.9mg | 49% | |
| Vitamin A | 0.8mg | 21% | |
| Calcium | 34.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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