Mini Hedge Hog Potatoes With Yogurt-mint Dipping S... Recipe

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Mini Hedge Hog Potatoes With Yogurt-mint Dipping S...
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Ingredients:

Directions:

  1. Preheat oven to 375.
  2. Wash and dry the potatoes (scrub if very dirty).
  3. Act as though you were going to cut each potato into very thin crosswise slices, but cut only about 80% of the way through (the potatoes need to stay intact).
  4. Toss the garlic, olive oil, harissa (or other spices of your choosing), and a couple of pinches of salt together in a small bowl.
  5. Tuck garlic slices into crevices of potatoes and rub the outside of the potatoes with any leftover harissa-spiked olive oil.
  6. Sprinkle the potatoes with salt and place them on a baking sheet or in a baking dish.
  7. Cover with foil and bake for 25 minutes, then uncover and bake another 20 minutes or until tender.
  8. While the potatoes are baking, make the dipping sauce.
  9. Combine yogurt, mint, cilantro, salt, and a few grinds of pepper in a small bowl and stir well.
  10. Serve the potatoes with the dipping sauce on the side or drizzled on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.31 Kcal (345 kJ)
Calories from fat 55.99 Kcal
% Daily Value*
Total Fat 6.22g 10%
Cholesterol 5.31mg 2%
Sodium 30.62mg 1%
Potassium 139.14mg 3%
Total Carbs 4.5g 2%
Sugars 2.1g 8%
Dietary Fiber 1.09g 4%
Protein 1.5g 3%
Vitamin C 5.5mg 9%
Vitamin A 0.5mg 16%
Iron 59.2mg 329%
Calcium 77mg 8%
Amount Per 100 g
Calories 134.08 Kcal (561 kJ)
Calories from fat 91.21 Kcal
% Daily Value*
Total Fat 10.13g 10%
Cholesterol 8.65mg 2%
Sodium 49.88mg 1%
Potassium 226.66mg 3%
Total Carbs 7.33g 2%
Sugars 3.43g 8%
Dietary Fiber 1.78g 4%
Protein 2.45g 3%
Vitamin C 9mg 9%
Vitamin A 0.8mg 16%
Iron 96.5mg 329%
Calcium 125.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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