7528 high fiber vegan bran Recipes

  • Low-Fat High Fiber Blueberry Bran Muffins
    wheat bran (i used oat bran), nonfat milk and
    10 More
    wheat bran (i used oat bran), nonfat milk, unsweetened applesauce, egg, brown sugar (i used 1/2 cup), vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, blueberries (i added a chopped apple.)
    25 min, 12 ingredients
  • High Fiber Green Tea Granola
    fiber 1 honey clusters cereal, cashew halves and
    7 More
    fiber 1 honey clusters cereal, cashew halves, sesame sticks, brown sugar, strong brewed green tea (2 bags per 1/2 cup hot water), honey, canola oil, chopped dried mango, dried sweetened cranberries
    1 hour 30 min, 9 ingredients
  • High Fiber Bars
    rolled oats, rice krispies, fiber 1 cereal, flax seeds and
    7 More
    rolled oats, rice krispies, fiber 1 cereal, flax seeds, oat bran, wheat bran, salt, cinnamon, peanut butter, corn syrup, marshmallows
    45 min, 11 ingredients
  • Date Bran Cake
    bran (fiber 1, buds or all ), water, egg, dark molasses and
    7 More
    bran (fiber 1, buds or all ), water, egg, dark molasses, vegetable oil, all-purpose flour, brown sugar, salt, baking powder, baking soda, chopped dates
    16 min, 11 ingredients
  • High Fiber Low Calorie Bran Muffins
    whole wheat flour, unprocessed millers natural bran and
    10 More
    whole wheat flour, unprocessed millers natural bran, baking soda, cinnamon, nutmeg, golden raisin, egg whites, buttermilk, water, ripe banana, mashed (1/2 cup), vanilla extract, banana extract
    25 min, 12 ingredients
  • High Fiber Bran Muffins
    wheat bran, whole wheat flour, raisins, baking powder and
    5 More
    wheat bran, whole wheat flour, raisins, baking powder, baking soda, milk, molasses or 1/2 cup honey, oil, egg, beaten
    20 min, 9 ingredients
  • High Fiber Banana Bread
    all bran cereal, skim milk, butter, sugar, egg whites and
    6 More
    all bran cereal, skim milk, butter, sugar, egg whites, vanilla, bananas, white whole wheat flour, baking powder, baking soda, walnuts
    11 ingredients
  • High Fiber Prune Bread
    all-bran cereal , kellogg's and
    10 More
    all-bran cereal , kellogg s, prune juice , from cooked prunes, buttermilk, sugar, prune, pitted, cooked and chopped, egg, flour, salt, baking soda, butter or 1 tbsp margarine, nuts, chopped (optional)
    36 min, 11 ingredients
  • Low-Fat, High Fiber Orange Bran Muffins Low-Fat, High Fiber Orange Bran Muffins
    orange, with peel, cut up, orange juice, egg, butter and
    7 More
    orange, with peel, cut up, orange juice, egg, butter, unsweetened applesauce, flour, natural bran, white sugar, baking powder, baking soda, blueberries
    24 min, 11 ingredients
  • High Fiber Pumpkin Pancakes High Fiber Pumpkin Pancakes
    fiber 1 pancake mix 2 cups (my preferred brand, but you c... and
    6 More
    fiber 1 pancake mix 2 cups (my preferred brand, but you can use whatever you like--ones that are mixed with water work best), canned pumpkin, cinnamon, allspice, nutmeg, drop of vanilla extract
    10 min, 7 ingredients
  • High Fibre Fruit and Nut Bran Muffins High Fibre Fruit and Nut Bran Muffins
    unsalted butter, softened, brown sugar , firmly packed and
    15 More
    unsalted butter, softened, brown sugar , firmly packed, molasses, eggs, milk, whole wheat flour, fiber 1 cereal (or any high fibre cereal), wheat bran, ground flax seed, cinnamon, salt, baking powder, baking soda, blueberries (fresh or frozen ), pecans, chopped, raisins
    28 min, 17 ingredients
  • Bran Buds Extra High Fiber Muffins Bran Buds Extra High Fiber Muffins
    whole wheat flour , plus, whole wheat flour and
    14 More
    whole wheat flour , plus, whole wheat flour, wheat bran (quaker), ground flax seeds, baking powder, cinnamon, baking soda, salt, bran buds (kellogg s all bran cereal preferred), boiling water, brown sugar, splenda sugar substitute, skim milk, mashed banana (about 1 small), egg, walnuts
    20 min, 16 ingredients
  • High Fiber Ww and Oat Bran Pancakes High Fiber Ww and Oat Bran Pancakes
    flour , whole grain, oat bran, raw and
    7 More
    flour , whole grain, oat bran, raw, sugar (option: vanilla ), baking soda, baking powder, milk, lowfat , fluid, 1, egg white, olive oil, water , aprox
    9 ingredients
  • High-Fiber Cholesterol-Free Oat Bran Muffins High-Fiber Cholesterol-Free Oat Bran Muffins
    flour, oat bran, brown sugar, baking powder and
    8 More
    flour, oat bran, brown sugar, baking powder, ground cinnamon, baking soda, allspice, mashed bananas, skim milk, egg substitute, cooking oil, vanilla
    18 min, 12 ingredients
  • High Fiber Bread - Abm High Fiber Bread - Abm
    yeast, rye flour, bread flour, whole wheat flour and
    10 More
    yeast, rye flour, bread flour, whole wheat flour, vital wheat gluten, oat bran, oats, flax seeds, wheat bran, powdered milk, salt, honey, prune puree or 2 tbsp applesauce, water
    3 hour 5 min, 14 ingredients
  • High-Fiber Cholesterol-Free Oat Bran Muffins High-Fiber Cholesterol-Free Oat Bran Muffins
    flour, oat bran, brown sugar, baking powder and
    8 More
    flour, oat bran, brown sugar, baking powder, ground cinnamon, baking soda, allspice, mashed bananas, skim milk, egg substitute, oil (cooking ), vanilla
    28 min, 12 ingredients
  • High Fiber Low Fat Bran Muffins High Fiber Low Fat Bran Muffins
    unprocessed wheat bran, splenda sugar substitute and
    10 More
    unprocessed wheat bran, splenda sugar substitute, brown sugar, boiling water, unsweetened applesauce, olive oil, baking soda, whole-wheat pastry flour, eggs, salt, white vinegar, skim milk
    25 min, 12 ingredients
  • High Fiber Blue Berry Muffins High Fiber Blue Berry Muffins
    all bran cereal, nonfat milk, unsweetened applesauce, egg and
    9 More
    all bran cereal, nonfat milk, unsweetened applesauce, egg, brown sugar, vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, dried blueberries, flax seed
    13 ingredients




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