23420 healthy turkey two Recipes

egg substitute, seasoned bread crumbs, dried cranberries or dried cherries, crumbled feta cheese, lean ground turkey, whole wheat hamburger buns, split

turkey breast, ground, onions, green peppers, salsa, cumin, hot sauce, taco shells, lettuce, shredded, tomatoes, chopped

ground turkey, egg, salsa, chopped red bell pepper, chopped yellow bell pepper, chopped onion, dry bread crumbs, lemon pepper to taste

lean ground turkey, onion, diced, carrot, egg whites, whisked, oatmeal, cayenne pepper, chinese five spice powder (optional), tomato sauce, apple cider vinegar, garlic clove, agave

very lean ground turkey, onion, minced, garlic clove, chili powder, cumin, cayenne pepper (optional), diced tomatoes with jalapenos, tomato sauce, black beans, rinsed, water, salt & pepper

ground turkey, onions, garlic cloves, carrots, kidney beans, diced tomatoes, crushed tomatoes, frozen corn, olive oil, chili powder, crushed red pepper flakes, black pepper, cinnamon, salt

onion, chopped, garlic cloves, minced, ground turkey, dried oregano, dried basil, salt, black pepper, low fat cottage cheese, reduced-fat italian cheese blend, shredded, whole wheat lasagna noodles, broken in half (12 oz), frozen chopped broccoli, thawed and squeezed dry, chunky tomato sauce

extra lean ground turkey (99% fat free), chopped onion, garlic cloves, chopped, olive oil, white wine, egg, beaten, green onions, sliced, spicy brown mustard, low sodium soy sauce, salt, pepper, ground sage, italian breadcrumbs, ketchup, brown sugar, ground ginger

lean ground turkey, egg whites, whole wheat bread crumbs, nonfat milk, onion, diced, carrot, shredded, cinnamon, salt & pepper, to taste, tomato paste, water

salad, head of romaine lettuce , torn, chopped, cooked, leftover turkey, fat-free or low fat croutons, freshly grated parmesan cheese, dressing, plain non-fat yogurt, drained, fresh lemon juice, olive oil, white wine vinegar, dijon mustard, anchovy paste (optional), worcestershire sauce, garlic clove, crushed, black pepper

chicken broth, diced tomatoes, lightly drained, great northern or cannellini beans, lightly drained, diced onion, garlic clove, smashed, turkey bacon, uncooked, chopped small, about 3 or 4 inches of a really smokey precooked sausage (holsteiner, kielbasa, etc) cut into thin slices, siracha sauce or a dash or two of tobasco (i prefer the siracha)

turkey bacon, whole wheat english muffin, tomatoes, low-fat cheese

ground turkey, cooked, brown rice, cooked, baby corn, drained, chop suey vegetables, water chestnuts, sliced and drained, onion, sliced, pea pods, salt, pepper, red pepper flakes, soy sauce

ground turkey, oil, stalks celery, diced, carrots, diced, garlic cloves, minced, chicken broth, pasta, uncooked, red wine vinegar, sugar, paprika, cumin, oregano, granulated onion

whole wheat bread (i use trader joe s), part-skim mozzarella string cheese (same as above .), smoked turkey breast (applegate farms), paprika or other spices

cornstarch, milk, broth, garlic powder, white pepper, parmesan cheese, white wine, mushrooms, pimientos, chopped, spaghetti, cooked turkey, almonds

italian turkey sausage links, egg substitute, oregano, basil, crushed red pepper flakes, garlic salt, onion salt, wheat germ, plain breadcrumbs

ground turkey, frozen spinach chopped, whole green onions minced, dried oregano, dried basil, ketchup, salt, pepper, bread crumbs, parmesan cheese grated, garlic powder