Crazy Easy Healthy Soup Recipe

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Crazy Easy Healthy Soup
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Ingredients:

Directions:

  1. In a sauce pan large enought to hold the ingredients, add everything together and bring to boil. That's it. Boil it til the bacon is cooked, or at least 15-20 min at a rapid boil to let the flavors really come out. Enjoy!
  2. ***Note, the bacon is good, but the smoked sausage lends a better flavor.
  3. ***As for the siracha sauce, if you don't know what it is, it's that bottle of red sauce with the green top that you find in Asian Restaurants. All grocery stores pretty much carry it now, and it's one of my newest fav's for spicing things up without using tobasco sauce. It's a bit more well rounded than straight tobasco.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3553.1 Kcal (14876 kJ)
Calories from fat 1452.92 Kcal
% Daily Value*
Total Fat 161.44g 248%
Cholesterol 979.01mg 326%
Sodium 10421.88mg 434%
Potassium 3507.32mg 75%
Total Carbs 23.43g 8%
Sugars 2g 8%
Dietary Fiber 0.87g 3%
Protein 465.81g 932%
Vitamin C 14.6mg 24%
Iron 20.1mg 112%
Calcium 354.6mg 35%
Amount Per 100 g
Calories 182.92 Kcal (766 kJ)
Calories from fat 74.8 Kcal
% Daily Value*
Total Fat 8.31g 248%
Cholesterol 50.4mg 326%
Sodium 536.55mg 434%
Potassium 180.57mg 75%
Total Carbs 1.21g 8%
Sugars 0.1g 8%
Dietary Fiber 0.04g 3%
Protein 23.98g 932%
Vitamin C 0.8mg 24%
Iron 1mg 112%
Calcium 18.3mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 84.3
    Points
  • 87
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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