| Amount Per 1 Serving | |||
| Calories | 197.81 Kcal (828 kJ) | ||
| Calories from fat | 51.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.74g | 9% | |
|---|---|---|---|
| Cholesterol | 54.92mg | 18% | |
| Sodium | 579.68mg | 24% | |
| Potassium | 582.59mg | 12% | |
| Total Carbs | 19.65g | 7% | |
| Sugars | 4.54g | 18% | |
| Dietary Fiber | 3.14g | 13% | |
| Protein | 16g | 32% | |
| Vitamin C | 13.8mg | 23% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 1.6mg | 9% | |
| Calcium | 69.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 58.79 Kcal (246 kJ) | ||
| Calories from fat | 15.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 9% | |
|---|---|---|---|
| Cholesterol | 16.32mg | 18% | |
| Sodium | 172.29mg | 24% | |
| Potassium | 173.15mg | 12% | |
| Total Carbs | 5.84g | 7% | |
| Sugars | 1.35g | 18% | |
| Dietary Fiber | 0.93g | 13% | |
| Protein | 4.76g | 32% | |
| Vitamin C | 4.1mg | 23% | |
| Vitamin A | 0.2mg | 18% | |
| Iron | 0.5mg | 9% | |
| Calcium | 20.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.