Directions:
- Place torn Romaine lettuce in a big serving bowl
- Top with chicken, croutons and sprinkle with cheese
- Whisk dressing ingredients together and drizzle over salad
- Gently toss until combined
- Add freshly ground black pepper to taste
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 325.66 Kcal (1363 kJ) | ||
| Calories from fat | 113.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.57g | 19% | |
|---|---|---|---|
| Cholesterol | 632.35mg | 211% | |
| Sodium | 815.12mg | 34% | |
| Potassium | 803.26mg | 17% | |
| Total Carbs | 8.7g | 3% | |
| Sugars | 4.63g | 19% | |
| Dietary Fiber | 3.21g | 13% | |
| Protein | 42.56g | 85% | |
| Vitamin C | 10.5mg | 17% | |
| Vitamin A | 5.9mg | 197% | |
| Iron | 6.7mg | 37% | |
| Calcium | 239.7mg | 24% | |
| Amount Per 100 g | |||
| Calories | 86.63 Kcal (363 kJ) | ||
| Calories from fat | 30.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.34g | 19% | |
|---|---|---|---|
| Cholesterol | 168.22mg | 211% | |
| Sodium | 216.84mg | 34% | |
| Potassium | 213.68mg | 17% | |
| Total Carbs | 2.31g | 3% | |
| Sugars | 1.23g | 19% | |
| Dietary Fiber | 0.85g | 13% | |
| Protein | 11.32g | 85% | |
| Vitamin C | 2.8mg | 17% | |
| Vitamin A | 1.6mg | 197% | |
| Iron | 1.8mg | 37% | |
| Calcium | 63.8mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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