Directions:
- In a large nonstick skillet, cook onions and garlic over medium-high heat for 4 minutes or until softened.
- Add turkey to skillet and cook, breaking up large chunks, for about 6 minutes or until no longer pink; drain fat. Season turkey with oregano, basil, salt and pepper. Set aside.
- In a small bowl, combine cottage cheese and 1/2 cup of the Italian shredded cheese.
- In a 5- to 6-quart slow cooker, layer half the uncooked noodles, overlapping as necessary.
- Spread half of both the meat mixture and broccoli over noodles, then top with about half of the tomato sauce and 1/4 cup water.
- Gently spread ricotta mixture on top, and continue layering with remaining noodles, meat, broccoli, sauce and an additional 1/4 cup water.
- Cover and cook on HIGH for 4 hours or LOW for 5 hours.
- Sprinkle remaining 1/2 cup of Italian cheese on top for last 15 minutes of cooking time or until melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.65 Kcal (915 kJ) | ||
| Calories from fat | 91.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.17g | 16% | |
|---|---|---|---|
| Cholesterol | 71.3mg | 24% | |
| Sodium | 494.38mg | 21% | |
| Potassium | 284.24mg | 6% | |
| Total Carbs | 9.67g | 3% | |
| Sugars | 2.23g | 9% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 23.07g | 46% | |
| Vitamin C | 5.4mg | 9% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 172.9mg | 17% | |
| Amount Per 100 g | |||
| Calories | 142.76 Kcal (598 kJ) | ||
| Calories from fat | 59.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.64g | 16% | |
|---|---|---|---|
| Cholesterol | 46.55mg | 24% | |
| Sodium | 322.78mg | 21% | |
| Potassium | 185.58mg | 6% | |
| Total Carbs | 6.31g | 3% | |
| Sugars | 1.46g | 9% | |
| Dietary Fiber | 0.92g | 6% | |
| Protein | 15.06g | 46% | |
| Vitamin C | 3.5mg | 9% | |
| Iron | 0.7mg | 6% | |
| Calcium | 112.9mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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