34994 healthy salmon fry Recipes
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red salmon, butter for spreading and6 Morered salmon, butter for spreading, whole lemon, peeled and cut thinly into slices, green onions, finely chopped, baby red onion, finely chopped, zesty italian salad dressing, leaves romaine lettuce , trimmed of center leaf vein, tortillas , whole wheat8 ingredients
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salmon patties and17 Moresalmon patties, red salmon, drained, skin and bones removed (i know, i knowthe bones are actually good for you, but i still like to pick out the big pieces!), diced onion, saltine crackers, finely crushed (i ve also used finely crushed garlic croutons for a nice flavor enhancer), egg, beaten, garlic salt, fish rub (optional, but it s good stuff ), pepper, flour for coating salmon patties, butter for frying pan, creamed peas, butter (no margarine, please), flour, salt (i like to use sea salt, if i ve got it on hand), pepper, half-and-half (of course you can use milk, but i m going for a richer sauce here!), le sueur very young small sweet peas (these make the best creamed peas, but use whatever is available in your area), drained well10 min, 18 ingredients
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salmon patties, cooked salmon, panko bread crumbs and16 Moresalmon patties, cooked salmon, panko bread crumbs, red onion, minced, celery, minced, fresh parsley, chopped, kosher salt, pepper, cayenne pepper, old bay seasoning, lemon zest, eggs, mayo, olive oil ( for frying , so any oil will do), dill sauce, sour cream, fresh dill, lemon zest, salt30 min, 19 ingredients
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Delicious (And Healthy) Spicy Salmon Stir-Frysalmon steaks, shredded carrot, mushroom, frozen broccoli and11 Moresalmon steaks, shredded carrot, mushroom, frozen broccoli, chopped zucchini, minced garlic, stalk green onion (chopped ), newmans own sesame ginger salad dressing (3/4 cup and 1/4 cup removed ), red pepper flakes, salt (or to taste), black pepper, nutmeg, ginger, onion powder45 min, 15 ingredients
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Healthy Salmon Burgerscanned red salmon, drained, low-fat ricotta cheese and7 Morecanned red salmon, drained, low-fat ricotta cheese, spring onion, chopped, zucchini, finely grated, fresh lemon juice, lemon rind, finely grated, egg, wheat germ, sesame seeds, toasted25 min, 9 ingredients
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Healthy Salmon-stuffed Mushroomsmushrooms, lemon juice, olive oil, chopped onion and7 Moremushrooms, lemon juice, olive oil, chopped onion, chopped red bell pepper, garlic, minced, low-fat cream cheese, softened, low-fat sour cream, red salmon, drained, grated romano cheese, chopped, fresh dill30 min, 11 ingredients
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Salmon Patties (Cakes) - Healthy and Tastysalmon (red or pink ), egg and9 Moresalmon (red or pink ), egg, onion, diced fine small size (or half a medium sized), celery rib, diced fine, lemon juice, drops tabasco sauce, worcestershire sauce, dry dill weed, sherry wine, oatmeal, italian breadcrumbs38 min, 11 ingredients
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Easy Healthy Salmon Fish Cakes #5FIXsimply potatoes traditional mashed potatoes, salmon and3 Moresimply potatoes traditional mashed potatoes, salmon, lemon pepper seasoning, eggs, cornmeal30 min, 5 ingredients
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Super Healthy Salmon Burgersskinless salmon fillets, cut into chunks and10 Moreskinless salmon fillets, cut into chunks, thai red curry paste, fresh gingerroot, grated, soy sauce, coriander, divided (1/2 chopped , 1/2 picked leaves), vegetable oil, lemon wedge, to serve, carrots, cucumbers or 1/2 large cucumber, white wine vinegar, golden caster sugar30 min, 11 ingredients
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Healthy Slow Cooker Creamy Chicken and Vegetablesfrying chicken, skin removed (i plan to use chicken bonel... and10 Morefrying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)8 hour 15 min, 11 ingredients
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Salmon Patties (Hints from Heloise)salmon, salmon liquid , from the salmon and4 Moresalmon, salmon liquid , from the salmon, egg, slightly beaten, flour, baking powder, oil (for frying )10 min, 6 ingredients
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Salmon & Plaintain Stir Frysalmon steak, or pieces cut into chunks and7 Moresalmon steak, or pieces cut into chunks, plantain, quartered and sliced, chinese long beans or 1/2 lb green beans, cut into bite sized pieces, garlic cloves, pressed, peanut oil, red pepper flakes, instant stir fry noodles, soy sauce28 min, 8 ingredients
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