Directions:
- Combine Simply Potatoes, salmon, seasoning, and 1 egg in a large bowl and mix well.
- Form into patties. Refrigerate 30 minutes. (Can freeze for later cooking at this point.).
- Lightly beat remaining 2 eggs in shallow bowl, and put cornmeal in another shallow bowl.
- Dip chilled patties (if using frozen, no need to thaw) into eggs first, then cornmeal.
- Fry until golden, or bake at 300 degrees for 20 minutes. Serve warm or cold with tartar sauce or ketchup if desired. It's that easy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.19 Kcal (495 kJ) | ||
| Calories from fat | 31.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 5% | |
|---|---|---|---|
| Cholesterol | 93.06mg | 31% | |
| Sodium | 62.24mg | 3% | |
| Potassium | 116.16mg | 2% | |
| Total Carbs | 16.31g | 5% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 6.07g | 12% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.1mg | 6% | |
| Calcium | 16.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 222.94 Kcal (933 kJ) | ||
| Calories from fat | 60.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.69g | 5% | |
|---|---|---|---|
| Cholesterol | 175.54mg | 31% | |
| Sodium | 117.41mg | 3% | |
| Potassium | 219.11mg | 2% | |
| Total Carbs | 30.77g | 5% | |
| Sugars | 0.56g | 1% | |
| Dietary Fiber | 2.77g | 6% | |
| Protein | 11.45g | 12% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 2mg | 6% | |
| Calcium | 30.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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