Directions:
- Line broiler pan with foil, place salmon on foil, skin side down.
- Combine soy sauce and the juice of one lemon. Pour mixture over the top of the fillet. Scatter diced onion over the top.
- Slice the other lemon into thin rounds, arrange across the top of the fillet.
- Cover pan with foil and bake at 350 for one hour.
- Suggestion: serve with rice and steamed broccoli or snow peas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.61 Kcal (894 kJ) | ||
| Calories from fat | 54.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.06g | 9% | |
|---|---|---|---|
| Cholesterol | 69.54mg | 23% | |
| Sodium | 784.42mg | 33% | |
| Potassium | 636.15mg | 14% | |
| Total Carbs | 4.44g | 1% | |
| Sugars | 1.56g | 6% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 33.5g | 67% | |
| Vitamin C | 11.8mg | 20% | |
| Iron | 0.5mg | 3% | |
| Calcium | 24mg | 2% | |
| Amount Per 100 g | |||
| Calories | 105.84 Kcal (443 kJ) | ||
| Calories from fat | 27.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 9% | |
|---|---|---|---|
| Cholesterol | 34.45mg | 23% | |
| Sodium | 388.67mg | 33% | |
| Potassium | 315.2mg | 14% | |
| Total Carbs | 2.2g | 1% | |
| Sugars | 0.77g | 6% | |
| Dietary Fiber | 0.54g | 4% | |
| Protein | 16.6g | 67% | |
| Vitamin C | 5.9mg | 20% | |
| Iron | 0.2mg | 3% | |
| Calcium | 11.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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