53 healthy flour pancakes Recipes

flour, salt, baking powder, melted butter, milk, egg, beaten, vanilla, applesauce

whole wheat flour (i use whole wheat white flour), brown sugar (i use splenda baking blend), baking powder, salt, cinnamon, allspice, ginger, nonfat milk, vanilla, olive oil (so much better for you and doesn tsp affect the flavor), canned pumpkin

whole wheat flour (i use freshly ground hard wheat), rolled oats, flax seed, freshly ground (optional), cinnamon, sucanat or 1 tbsp brown sugar, baking soda, eggs, buttermilk, olive oil

old fashioned oats (original called for half oats, half oat flour), nonfat milk (i used water) or 1 cup water (i used water), baking powder (optional(but i used it!), egg whites (i used 1/2 cup eggbeaters), cinnamon (i used more)

makes 6 cups, enough for 3 batches of pancake, whole-wheat flour, buttermilk powder (see ingredient notes), dried egg whites, such as just whites (see ingredient notes), sugar, baking powder, baking soda, salt, flaxseed meal (see ingredient notes), nonfat dry milk, wheat bran or oat bran

banana, diced, squash, pureed, whole wheat flour, nutmeg, ginger, cinnamon, baking powder, baking soda, egg, skim milk

white whole wheat flour or 2 cups robin hood nutri flour blend or 2 cups all-purpose flour, baking soda, cinnamon , to taste, pumpkin pie spice , to taste, ripe and large banana, mashed, nonfat plain yogurt, skim milk, brown sugar, canola oil, eggs, lightly beaten, vanilla extract, splash banana flavoring (banana extract), banana, chopped

white flour, wheat flour, baking powder, skim milk, applesauce, egg whites, vanilla extract

egg whites, potatoes, cooked and peeled, low-fat plain yogurt, onion, grated, whole wheat flour, parsley flakes, pepper (to taste), cooking oil (optional)

whole wheat all-purpose flour, salt, cinnamon, egg, honey, low-fat milk, applesauce, apple, peeled, sliced thinly, and cut into bite-sized pieces, chopped walnuts (optional), sugar (optional)

buttermilk (1 cup milk tbsp white vinegar), white vinegar, rolled oats, egg, oil, brown sugar, vanilla extract, flour, baking powder (can substitute no sodium ), baking soda, salt

whole wheat flour, oat bran, baking powder, baking soda, plain fat-free yogurt (i like source apple crumble, made with splenda), nonfat milk, egg white, oil, salt

flour, yellow cornmeal or 1 cup white cornmeal, baking soda, baking powder, salt, buttermilk, eggs, separated , plus, egg white, dark brown sugar, fresh blueberries or 2 cups unsweetened frozen blueberries, thawed, vegetable oil

eggs, low-fat buttermilk, oil (canola, corn, or vegetable), sugar, vanilla, all-purpose flour, baking powder, salt

flour, sugar, baking powder, salt, egg, canola oil or 1 tbsp olive oil, low-fat milk or 1 1/3 cups nonfat milk, vanilla extract, cinnamon, chocolate chips (optional)

all-purpose flour, egg, milk, applesauce, sugar, baking powder, salt, vanilla (optional)

soy flour, whole wheat flour, all-purpose flour, wheat germ, powdered milk, unprocessed bran, baking powder, baking soda, salt, grated peel of 1 orange

flour (i use spelt), whole wheat flour (i use whole spelt), ground flax seeds, baking powder, baking soda, cinnamon, buttermilk (low-fat ), applesauce (unsweetened ), water (i used sparkling for even fluffier pancakes), vanilla extract