Directions:
- Put eggs whites into medium bowl.
- Grate cooked and peeled potatoes into egg whites in bowl.
- Add all remaining ingredients and mix well.
- Heat skillet with or without cooking oil.
- Pan fry potato cakes, flipping over so they are.
- Browned evenly on both sides.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.03 Kcal (381 kJ) | ||
| Calories from fat | 3.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.43g | 1% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 0% | |
| Sodium | 56.15mg | 2% | |
| Potassium | 319.55mg | 7% | |
| Total Carbs | 16.89g | 6% | |
| Sugars | 7.2g | 29% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 4.81g | 10% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 0.7mg | 4% | |
| Calcium | 62mg | 6% | |
| Amount Per 100 g | |||
| Calories | 82.9 Kcal (347 kJ) | ||
| Calories from fat | 3.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.39g | 1% | |
|---|---|---|---|
| Cholesterol | 1.12mg | 0% | |
| Sodium | 51.14mg | 2% | |
| Potassium | 291mg | 7% | |
| Total Carbs | 15.39g | 6% | |
| Sugars | 6.56g | 29% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 4.38g | 10% | |
| Vitamin C | 6.2mg | 11% | |
| Vitamin A | 0.5mg | 20% | |
| Iron | 0.7mg | 4% | |
| Calcium | 56.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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