Directions:
- Lightly beat eggs.
- Add buttermilk, oil, sugar and vanilla and mix very well.
- Mix together dry ingredients.
- Add dry ingredients to wet ingredients.
- To cook:.
- Preheat non stick pan, medium heat.
- Add 1/4 cup of batter and cook on a non-stick surface until bubbles appear throughout the pancake.
- Flip to cook the other side.
- If batter is too thick, you can add water - pancakes will be flatter though.
- It is important to cook on medium heat even if it takes longer as it allows you to cook these pancakes with no extra oil in the pan- the result is fluffy and light and not oily.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.92 Kcal (950 kJ) | ||
| Calories from fat | 67.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.54g | 12% | |
|---|---|---|---|
| Cholesterol | 59.46mg | 20% | |
| Sodium | 184.03mg | 8% | |
| Potassium | 293.46mg | 6% | |
| Total Carbs | 30.5g | 10% | |
| Sugars | 5.96g | 24% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 7.48g | 15% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 155mg | 15% | |
| Amount Per 100 g | |||
| Calories | 192.25 Kcal (805 kJ) | ||
| Calories from fat | 57.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.39g | 12% | |
|---|---|---|---|
| Cholesterol | 50.38mg | 20% | |
| Sodium | 155.92mg | 8% | |
| Potassium | 248.62mg | 6% | |
| Total Carbs | 25.84g | 10% | |
| Sugars | 5.05g | 24% | |
| Dietary Fiber | 0.82g | 4% | |
| Protein | 6.34g | 15% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.6mg | 4% | |
| Calcium | 131.3mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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