101152 gingerbread pancakes whole wheat low Recipes

oat bran, white whole wheat flour or 1/2 cup whole wheat flour, baking powder, baking soda, eggs or 1/2 cup egg substitute, skim milk, molasses, unsweetened applesauce, brown sugar, chopped pecans (optional), chopped bananas or 3 -4 tbsp chopped apples or 2 -3 tbsp cranberries, ginger, cinnamon, allspice, ground nutmeg, orange rind

whole wheat flour, flour, egg, milk, baking powder, salt, honey, butter, to cook with

whole wheat flour, baking soda, ground ginger, ground cinnamon, salt, frozen apple juice concentrate, thawed, water, butter, melted, eggs, butter, for topping, maple syrup or apple butter

whole wheat flour, all-purpose flour, baking powder, salt, brown sugar, grd. ginger, cinnamon, allspice, instant coffee , disolved in 1/4 cup boiling water and cooled, milk, egg, oil

whole wheat flour, brown sugar, baking powder, salt, skim milk, egg, applesauce, bananas , preferably overripe and mashed, nuts (optional) or raisins (optional)

low fat cottage cheese, eggs, applesauce, soymilk, vanilla extract, cinnamon, whole wheat flour, baking soda, sugar, salt

whole wheat flour, baking powder, toasted sliced almonds, low-fat milk, honey, vegetable oil, egg whites, cream of tartar, blueberries, rinsed and cleaned, bananas, sliced, raspberries, rinsed & cleaned, splenda brown sugar substitute, mascarpone or 2 cups whipped cream

low fat cottage cheese, eggs, butter or 1/4 cup margarine, melted, milk, whole wheat flour, baking powder, sugar, salt, nutmeg (optional)

whole wheat pasta, skim milk, low fat cream cheese, unsalted butter, pepper, low fat cheddar cheese, shredded

all-purpose flour, whole wheat flour, toasted wheat germ, fresh orange zest, splenda sugar substitute, baking soda, salt, fat-free buttermilk, orange juice, egg whites, vanilla extract, canola oil cooking spray

whole wheat flour, skim milk, baking soda, baking powder, white sugar, vanilla, cinnamon, eggs, separated, canola oil

water , filtered warmed to about 110 f, water , filtered warmed to about 110 f, buttermilk , no sodium filtered warmed to about 100 f, vinegar (cider or white wine), extra virgin olive oil, egg, whole wheat pastry flour, whole wheat bread flour, potato flour, granulated sugar, ascorbic acid, onion powder, granulated, bread machine yeast

whole wheat flour, all-purpose flour, baking powder, salt, applesauce, skim milk, wheat germ, sugar, sugar-free caramel topping, vanilla, cinnamon

light margarine, splenda sugar substitute, vanilla, whole wheat flour, baking powder, semi-sweet chocolate chips

whole wheat pancake mix (i use a brand called coyote. you can use any of your fav. mix or make from scratch. see above note.), quick-cooking oatmeal, splenda sugar substitute, plain fat-free yogurt, skim milk, egg white, vanilla extract, fresh blueberries (or frozen , unthawed)

pancakes, whole- wheat pastry flour, wheat germ, raw sugar, buttermilk, canola oil, brown eggs,separated, oil for the griddle or skillet, sliced bananas ,berries,or raisins, sauce, pt. blueberries or other berries of choice, washed and dried, raw sugar, lemon juice, low or non fat vanilla yogurt

whole wheat flour, all-purpose flour, baking powder, baking soda, salt, eggs, low-fat buttermilk, low-fat milk, raw honey, vanilla, semi-sweet chocolate chips

whole wheat flour, wheat germ, sugar, baking powder, baking soda, coarse salt, low-fat buttermilk, vegetable oil, eggs, lightly beaten, vegetable oil cooking spray, blueberries, fresh lemon juice, coarse salt, sugar, blackberry