Whole Wheat Buttermilk Pancakes Recipe

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Ingredients:

Serving

cooking spray
3/4 cup whole wheat flour
3/4 cup all-purpose flour
1 1/2 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
2 large eggs
1 cup low-fat buttermilk
3/4 cup 1% low-fat milk
1 tbsp raw honey
1/4 tsp vanilla
semi-sweet chocolate chips

Directions:

Stir together the flours, baking powder, baking soda and salt. In a separate bowl, whisk together the wet ingredients. Stir the wet and dry ingredients together. The pancake batter will be slightly lumpy; that's OK.
Heat a griddle over medium heat, and lightly spray it with cooking spray. Use a 1/4 cup measuring cup to spoon batter onto the warmed griddle.
Cook the pancakes until bubbles begin to form, then flip and cook on the other side.
If you're like the husband and want to add a little something to your pancakes, do it before flipping the pancakes to cook on the second side.
As the griddle warms and you get into the pancake routine, your pancakes should improve in shape. (Isn't that how it happens for everyone? No? That's just me? Oh.).
Keep your cooked pancakes warm in a low oven while you work to cook the rest of the batter.
Serve with syrup or honey and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	95.37 Kcal (399 kJ)
Calories from fat	14.02 Kcal
		% Daily Value*
Total Fat	1.56g	2%
Cholesterol	33.4mg	11%
Sodium	141.84mg	6%
Potassium	152.65mg	3%
Total Carbs	16.22g	5%
Sugars	3.23g	13%
Dietary Fiber	0.42g	2%
Protein	3.82g	8%
Vitamin C	0.4mg	1%
Iron	0.9mg	5%
Calcium	82.5mg	8%

Amount Per 100 g
Calories	151.01 Kcal (632 kJ)
Calories from fat	22.2 Kcal
		% Daily Value*
Total Fat	2.47g	2%
Cholesterol	52.88mg	11%
Sodium	224.59mg	6%
Potassium	241.71mg	3%
Total Carbs	25.69g	5%
Sugars	5.11g	13%
Dietary Fiber	0.66g	2%
Protein	6.05g	8%
Vitamin C	0.7mg	1%
Iron	1.4mg	5%
Calcium	130.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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