Directions:
- In a med. bowl, Sift together dry ingredients.
- In a large bowl beat together wet ingredients.
- Mix dry in with wet ingredients, until just moistened. DO NOT OVERMIX!
- Pour 1/4 cup batter onto a hot, greased griddle.
- Flip when bubbles form along edges.
- Serve with maple syrup. Yum!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.89 Kcal (221 kJ) | ||
| Calories from fat | 12.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.39g | 2% | |
|---|---|---|---|
| Cholesterol | 11.93mg | 4% | |
| Sodium | 51.5mg | 2% | |
| Potassium | 74.44mg | 2% | |
| Total Carbs | 8.4g | 3% | |
| Sugars | 0.59g | 2% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 1.59g | 3% | |
| Iron | 0.6mg | 4% | |
| Calcium | 34.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 202.42 Kcal (847 kJ) | ||
| Calories from fat | 47.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.3g | 2% | |
|---|---|---|---|
| Cholesterol | 45.64mg | 4% | |
| Sodium | 197.11mg | 2% | |
| Potassium | 284.89mg | 2% | |
| Total Carbs | 32.16g | 3% | |
| Sugars | 2.25g | 2% | |
| Dietary Fiber | 1.05g | 1% | |
| Protein | 6.1g | 3% | |
| Iron | 2.5mg | 4% | |
| Calcium | 130.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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