15309 fuhrman oat Recipes
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oat bran, oatmeal, regular not instant and12 Moreoat bran, oatmeal, regular not instant, mixed dried fruit (if you can tsp find pre- , make your own combination or use raisins), cinnamon, nutmeg, baking powder, baking soda, salt, egg whites, unsweetened applesauce, brown sugar (use a half cup if you like your muffins sweeter), low-fat buttermilk (or use 1/3 cup non-fat yogurt plus skim milk to level it off to 1/2 cup), canola oil40 min, 14 ingredients
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Dr. Fuhrman's Yummy, Quick & Easy Banana/Oat Bars
quick oats (not instant ), walnuts, chopped and5 Morequick oats (not instant ), walnuts, chopped, shredded coconut, raisins (or chopped dates), bananas, mashed, unsweetened applesauce (optional), date sugar (optional)40 min, 7 ingredients -
Oat Cake Crackers
oat bran, oat flour, quick oats, old fashioned oats and6 Moreoat bran, oat flour, quick oats, old fashioned oats, baking powder, salt, walnut oil, water, water, flax seeds25 min, 10 ingredients -
Oat Pancakes With Cranberries and Pecans
oat flour, oat bran, white flour, baking powder, sea salt and7 Moreoat flour, oat bran, white flour, baking powder, sea salt, brown sugar, vanilla extract, eggs, beaten, buttermilk, canola oil, fresh cranberries, pecans, coarse chopped25 min, 12 ingredients -
Oat Breakfast Smoothie
oat milk, ready-to-eat oat cereal, sliced ripe banana and2 Moreoat milk, ready-to-eat oat cereal, sliced ripe banana, chopped dates, lemon juice5 ingredients -
Oat Bran Muffins with Flax and Walnuts
oat bran, flax meal, milk, molasses, corn syrup, vanilla and9 Moreoat bran, flax meal, milk, molasses, corn syrup, vanilla, flour, baking powder, baking soda, salt, butter, dark brown sugar , packed, eggs, raisins, walnuts15 ingredients -
Oats with Protein/Flax/Wheat Germ
oats, wheat germ raw, flaxseed ground, protein powder and1 Moreoats, wheat germ raw, flaxseed ground, protein powder, milk fat free5 ingredients -
Oat Bran Date Bread
oat bran, chopped dates, non-fat powdered milk, molasses and10 Moreoat bran, chopped dates, non-fat powdered milk, molasses, water, butter, egg substitute, flour, whole wheat flour, cinnamon, baking soda, ground ginger, ground cardamom, salt50 min, 14 ingredients -
Oat Bran Apple Cinnamon Muffins
oat bran, brown sugar, cinnamon, baking powder, raisins and5 Moreoat bran, brown sugar, cinnamon, baking powder, raisins, skim milk, frozen apple juice concentrate, egg whites, canola oil, apple, cored and chopped17 min, 10 ingredients
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