118 fruit parfaits Recipes

fruit cocktail, lemon gelatin, ice cubes (1-1/2 cups crushed ice)

apples, chopped, bananas, chopped, mandarin oranges, drained, yogurt (any kind ), cereal (cheerios, rice chex, fruit loops etc.), tall plastic cups

blueberries, blackberries , cut in half lengthwise, strawberries, hulled and sliced, mango, peeled, pitted and diced, kiwi fruit, peeled and diced, fresh or bottled apple juice, bananas, peeled and cut into 2-inch pieces, fresh or bottled lemon juice, shredded unsweetened coconut, store-bought or homemade granola

blueberries, strawberry, sliced, oranges, separated into slices & chop in half, seedless grapes, yoplait strawberry yogurt, cool whip

strawberry jam or 1/3 cup raspberry jam, sliced fruit (strawberries, pineapple, banana), light vanilla ice cream, low-fat granola, mint sprig (to garnish )

plain greek yogurt, heavy cream, vanilla extract, brown sugar, assorted berries (or other fruit of your choice)

peach slices in juice or 1 (14 oz) jar any other kind of fruit in juice, low fat cottage cheese

low-fat vanilla yogurt, fat free cream cheese, honey, ground cinnamon, kiwi fruits, peeled ,halved lengthwise and sliced, banana, sliced, orange, peeled ,cut lengthwise into fourths and sliced, fresh red raspberries or 1 1/2 cups frozen red raspberries, thawed and drained, low-fat granola

ripe apricot halves, milk, sugar, jello gelatin, whipping cream, ladyfinger

honey (original recipe specified 3/4 cup!), plain yogurt, pure vanilla extract, fresh fruit (strawberries, blueberries, peaches, cherries, etc.), granola cereal (i suggest granola)

cubed mangoes (about 2 mangoes), orange juice, freshly squeezed (about 1/2 large orange), strawberries, kiwi fruit , peeld and sliced (about 4 s), red raspberries

cornstarch, sugar, salt, milk, egg yolk, slightly beaten, butter, lemon zest, fresh lemon juice, mixed fresh fruits or drained can fruit cocktail, vanilla ice cream

cornstarch, sugar, salt, milk, egg yolk, slightly beaten, butter, lemon zest, fresh lemon juice, mixed fresh fruit, vanilla ice cream

nonfat vanilla yogurt (recommended : dannon lite and fit), lime juice, cayenne pepper, tropical fruit salad, drained (recommended : dole), banana, sliced, cinnamon granola cereal, fresh mint sprigs, for garnish

fresh fruit, boiling water, any flavor jello gelatin, cold water, ice cube, thawed cool whip

sugar, water, crushed pineapple in juice, frozen strawberries, frozen pink lemonade concentrate, thawed, frozen orange juice concentrate without pulp, thawed, lime-flavored sparkling water

nonfat milk, salt, quick-cooking couscous, lemon low fat yogurt, light sour cream, shredded lemons , rind of, mixed fruit (sliced strawberries, kiwi, nectarines, star fruit, blueberries, raspberries), chopped crystallized ginger (optional), fresh mint (optional)

mangoes (or use drained tinned ), orange juice, passion fruit, low-fat vanilla yogurt or 2 cups fruit yogurt, macadamia nuts, chopped