Directions:
- Fold Yoplait and Cool Whip, set aside.
- Wash fruit.
- In glass bowl, layer fruit, then a layer of Cool Whip mixture, continue with another layer of fruit, then Cool Whip, continue to top of bowl.
- Garnish with chopped walnuts.
- Refrigerate.
- Use any fruit you like or any flavor of Yoplait Yogurt you like.
- This is really yummy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.5 Kcal (647 kJ) | ||
| Calories from fat | 63.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.03g | 11% | |
|---|---|---|---|
| Cholesterol | 25.52mg | 9% | |
| Sodium | 12.78mg | 1% | |
| Potassium | 149.45mg | 3% | |
| Total Carbs | 21.65g | 7% | |
| Sugars | 17.55g | 70% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 2.33g | 5% | |
| Vitamin C | 39.2mg | 65% | |
| Iron | 0.5mg | 3% | |
| Calcium | 43.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 108.64 Kcal (455 kJ) | ||
| Calories from fat | 44.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.94g | 11% | |
|---|---|---|---|
| Cholesterol | 17.94mg | 9% | |
| Sodium | 8.99mg | 1% | |
| Potassium | 105.09mg | 3% | |
| Total Carbs | 15.23g | 7% | |
| Sugars | 12.34g | 70% | |
| Dietary Fiber | 1.52g | 9% | |
| Protein | 1.64g | 5% | |
| Vitamin C | 27.5mg | 65% | |
| Iron | 0.3mg | 3% | |
| Calcium | 30.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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