40430 fiesta fruit cups Recipes

flour tortillas (6 inches), butter, melted, cinnamon-sugar, halved fresh strawberries, cubed cantaloupe, cubed honeydew, navel orange, peeled and sectioned, peach preserves, topping and additional strawberries , optional

all purpose flour, sugar, baking soda, eggs, beaten, lemon lowfat yogurt, vegetable oil, grated lemon peel, del monte fiesta fruit cocktail, drained, chopped walnuts or pecans

fruit cocktail, drained, firm bananas, sliced, pineapple tidbits, drained, cherry pie filling, topping, toasted flaked coconut and slivered almonds

wonton wrappers, fresh blueberries (or any combination of berries to total 1 1/2 cups) or 1 1/4 cups raspberries (or any combination of berries to total 1 1/2 cups) or 1 1/4 cups blackberries (or any combination of berries to total 1 1/2 cups), low-fat vanilla yogurt, strawberry all-fruit spread

cut-up fresh fruit (pears, apples, bananas, grapes, etc.), mandarin orange , vanilla or lemon yogurt, honey, grated orange peel, almond extract

crushed pineapple, undrained, frozen sweetened sliced strawberries, thawed, fruit cocktail, undrained, frozen orange juice concentrate, thawed, thawed lemonade concentrate, firm bananas, cubed

crushed pineapple, drained, mandarin oranges, drained, bananas, sliced, frozen strawberries, thawed, orange juice, lemonade, water, sugar or 1/2 cup splenda substitute

fruit cocktail , reserve 1/2 cup juice (or 2 cups of cut up fruit), egg, sugar, flour, baking powder, baking soda, salt, brown sugar, chopped walnuts

fruit loops cereal, all-purpose flour, baking powder, salt, butter or 1 cup margarine, softened, sugar, vanilla extract

fiesta bean salad, skinnytaste.com, little over 1 cup old points : 7 weight watcher points+: 7 pt, calories: 335 fat: 11.5 g carb : 47 g fiber: 15.5 g protein: 14 g sugar: 0.4 g, sodium: 481.6 mg cholest : 0 mg, garlic, minced, fresh lime juice, extra virgin olive, cumin, crushed red pepper flakes, salt, black beans, rinsed and drained, canned chickpeas, rinsed and drained, tomatoes, halved, minced red onion, finely diced, cilantro, chopped, avocado, diced

water, sugar, frozen orange juice concentrate, water (5 orange juice cans full), lemon juice, crushed pineapple, fruit (fresh or frozen )

flour tortillas, butter, melted, cinnamon sugar, fresh strawberries, halved, cantaloupe, cubed, honeydew, cubed, navel orange, peeled, and sectioned, peach preserves, strawberry (optional)

strawberries, cut-up or 2 cups whole raspberries, frozen orange juice concentrate, thawed, sugar, kiwi fruits, peeled and thinly sliced, orange, peeled and sectioned, bananas, sliced, peaches , plum or 1 medium nectarine, sliced, apples or 1 small pear, cored and sliced

plain yoghurt, tab honey, assorted fresh fruit, halved stawberries, peach slices, blueberries, raspberries

water, sugar or 1/2 cup splenda substitute, fresh lemon verbena leaves or 1/2 cup lemon, rind of, loosely packed fresh mint leaves, sliced fresh apricots, sliced fresh nectarines, fresh boysenberries or 1 cup fresh blackberries or 1 cup fresh raspberry

mangoes, kiwi fruits, fresh strawberries, powdered fruit sugar, cointreau liqueur, kirsch, fresh orange juice, fresh lime juice