Fruit Cups With Strawberry Dressing Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 cups strawberries, cut-up or 2 cups whole raspberries
1/4 cup frozen orange juice concentrate, thawed
2 tsp sugar
2 kiwi fruits, peeled and thinly sliced
1 orange, peeled and sectioned
2 bananas, sliced
1 medium peaches , plum or 1 medium nectarine, sliced
1 small apples or 1 small pear, cored and sliced

Directions:

For dressing, in a blender container or food processor bowl place half of the berries, the orange juice concentrate, and sugar. Cover and blend or process until smooth; set aside.
In a large bowl combine kiwifruit, orange sections, bananas, peach slices, apple slices, and remaining berries. Serve fruit in bowls with dressing. Makes 6 servings.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	106.2 Kcal (445 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.52mg	0%
Potassium	411.7mg	9%
Total Carbs	27.03g	9%
Sugars	18.9g	76%
Dietary Fiber	3.75g	15%
Protein	1.61g	3%
Vitamin C	64.3mg	107%
Calcium	25.6mg	3%

Amount Per 100 g
Calories	60.92 Kcal (255 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	0.87mg	0%
Potassium	236.15mg	9%
Total Carbs	15.5g	9%
Sugars	10.84g	76%
Dietary Fiber	2.15g	15%
Protein	0.92g	3%
Vitamin C	36.9mg	107%
Calcium	14.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Bananerberry Smoothie

Fresh strawberries, Banana, sliced, Fresh peaches, Apples and 3 more..
Fresh Peach and Blueberry Compote

Frozen orange juice concentrate, Sugar, Fresh lemon juice and 3 more..
Strawberry Flambe

Strawberries (i keep frozen ones on hand for occasions su... and 7 more..
Fruit Slush

Frozen orange juice concentrate, thawed, White sugar and 5 more..
White Sangria

Sugar and 9 more..
White Sangria

Sugar, Apple liqueur (3 shots), Lime, sliced and 6 more..
Very Berry Sundaes

Fresh strawberries, halved, Mixed fresh berries, Sugar and 5 more..
Orange-Pecan Fruit Dip

Cream cheese, softened, Thawed orange juice concentrate and 6 more..
Bread Pudding with Whiskey Sauce

Eggs, beaten, White sugar, Whole milk, Ground cinnamon and 8 more..
Fruited Tea Punch

Water, Lemon tea bags, Orange spice tea bags, Sugar and 4 more..
Pilgrim Diner Hawaiian Chicken

Pounded skinless chicken breasts, Fruit cocktail, Sugar and 9 more..
Strawberry Rhubarb Crumble

Flour, Brown sugar, Chopped almonds, Butter, softened and 5 more..