128622 feta sweet potato spinach crustless quiche gluten Recipes
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olive oil, red onion, cut into thin wedges and10 Moreolive oil, red onion, cut into thin wedges, garlic clove, chopped, sweet potatoes, peeled and cut into 1 . 5 cm cubes (kumera), baby spinach leaves , i used 150g (measure firmly packed), milk, eggs, feta cheese, crumbled , can use low-fat fetta if desired, nutmeg, fresh ground black pepper, grated parmesan cheese, pine nuts (optional)35 min, 12 ingredients
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sweet potatoes, peeled, cut into 2cm pieces and10 Moresweet potatoes, peeled, cut into 2cm pieces, olive oil flavored cooking spray, green onions, thinly sliced, garlic clove, crushed, baby spinach, sheets phyllo pastry, red salmon, drained, skin and bones removed, reduced-fat feta cheese, crumbled, eggs, milk, dressed salad leaves, to serve50 min, 11 ingredients
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onions, light olive oil, sweet potatoes, cut into chunks and10 Moreonions, light olive oil, sweet potatoes, cut into chunks, red peppers, quartered, de-seeded and cut into thick strips, garlic cloves, ras al hanout or moroccan mixed spice, chopped tomatoes, vegetable stock, chickpeas, drained and rinsed, spinach, fresh or frozen, sour cream or 250 ml plain yogurt, salt, pepper1 hour 15 min, 13 ingredients
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sweet potato, peeled and diced and17 Moresweet potato, peeled and diced, pumpkin or 1 medium butternut squash, peeled and chopped, carrots, chopped, eggs, beaten, butter, melted, olive oil, salt, brown sugar, curry powder, ground cumin, ground cinnamon, ground nutmeg, frozen chopped spinach, thawed and drained, eggs, salt, ground black pepper, half-and-half cream, breadcrumbs36 min, 18 ingredients
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sweet onions, chopped or 2 scallions, thinly sliced and11 Moresweet onions, chopped or 2 scallions, thinly sliced, canola oil, curry powder, cumin, cinnamon, fresh spinach, washed, stemmed and coarsely chopped, sweet potatoes, peeled and diced (about 2 lbs), chickpeas, rinsed and drained, water, diced tomatoes , can substitute fresh if available, chopped fresh cilantro, for garnish, basmati rice or brown rice, for serving30 min, 12 ingredients
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Sweet Potato, Spinach and Feta Pizza
whole wheat pita bread, pizza sauce, red onion, chopped and5 Morewhole wheat pita bread, pizza sauce, red onion, chopped, sweet potatoes, peeled, cubed & microwaved, black olives, pitted and sliced, baby spinach leaves, reduced-fat feta cheese, crumbled, light mozzarella cheese, grated25 min, 8 ingredients -
Sweet Potato, Red Onion & Feta Frittata
sweet potatoes, cut into 2cm pieces (kumara) and5 Moresweet potatoes, cut into 2cm pieces (kumara), red onion, cut into thin wedges, roma tomatoes, halved, reduced-fat feta cheese, cut into 1cm pieces, fresh rosemary, chopped, eggs, lightly beaten16 min, 6 ingredients -
Feta Cheese or Tuna Sweet-Potato Jackets
sweet potatoes (about 200g each) and6 Moresweet potatoes (about 200g each), tuna in water, drained or 6 1/2 oz crumbled feta cheese, red onion, finely sliced, red chile , deseeded and chopped (if you choose, use some seeds), lime , juice of, greek yogurt, coriander leaves or 1/4 cup chopped flat leaf parsley30 min, 7 ingredients -
Sweet potato gnocchi with spinach, mushrooms, and sweet corn (vegetarian)
sweet potato or plain gnocchi cooked and10 Moresweet potato or plain gnocchi cooked, frozen spinach with excess ice rinsed off, frozen sweet corn with excess ice rinsed off, portabella mushrooms sliced and rinsed, tomatoes sliced or chopped and rinsed, several clove garlic sliced or minced, fresh basil whole or julienned, butter or oil (optional), water, salt and pepper to taste, some mozzerella or parmesean cheese (optional)35 min, 11 ingredients -
Sweet Potato and Ginger Pancakes (Can Be Gluten-Free)
sweet potato, grated, grated fresh ginger, egg and6 Moresweet potato, grated, grated fresh ginger, egg, baking powder, preferred flour (i use brown rice flour), cinnamon, cardamom, salt, oil20 min, 9 ingredients
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