218156 sweet potato spinach and chickpea bake Recipes
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onions, light olive oil, sweet potatoes, cut into chunks and10 Moreonions, light olive oil, sweet potatoes, cut into chunks, red peppers, quartered, de-seeded and cut into thick strips, garlic cloves, ras al hanout or moroccan mixed spice, chopped tomatoes, vegetable stock, chickpeas, drained and rinsed, spinach, fresh or frozen, sour cream or 250 ml plain yogurt, salt, pepper1 hour 15 min, 13 ingredients
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sweet potatoes, peeled and thinly sliced, water and10 Moresweet potatoes, peeled and thinly sliced, water, chopped onion, butter, cubed, frozen chopped spinach, thawed and squeezed dry, king arthur unbleached all-purpose flour, salt, ground nutmeg, pepper, milk, shredded gouda cheese, crumbled cooked bacon35 min, 12 ingredients
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butter, softened to grease pan and15 Morebutter, softened to grease pan, sweet potatoes, chopped 2-inch pieces, sweet onion, chopped 2-inch pieces, orange bell pepper, sweet, chopped 2-inch pieces (may sub with yellow pepper), red sweet pepper, chopped 2-inch pieces, fresh ginger, minced, golden raisin, cut in half, mango, chopped 2-inch pieces, sea salt, pepper, freshly ground, nutmeg, freshly ground, brown sugar, flour, mango juice or 1 cup orange juice, white vinegar, unsalted butter, diced1 hour 30 min, 16 ingredients
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brown onion, diced, tandoori paste, tomatoes, diced and13 Morebrown onion, diced, tandoori paste, tomatoes, diced, olive oil (for cooking , you can use peanut oil for more flavour), sweet potatoes, diced, white potatoes, diced, chickpeas, from can drained, light coconut milk, fresh coriander, cumin powder, ground coriander, garam masala, vegetable stock powder, garlic cloves, chili powder , to taste, curry powder , to taste35 min, 16 ingredients
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red onions, peeled, garlic clove, peeled and16 Morered onions, peeled, garlic clove, peeled, birds eye chiles (seeded , not seeded according to taste) or 1 thai chiles (seeded, not seeded according to taste) or 1 hot pepper (seeded, not seeded according to taste), gingerroot, peeled and cut into chunks, canola oil, red pepper flakes, ground ginger, ground coriander, ground cumin, ground turmeric, cardamom pods, light crushed or 1/2 tsp ground cardamom, sweet potatoes , cut into 1/2 to 1 inch pieces (about 3 medium), light coconut milk, tamarind paste, vegetable broth (hot ), chickpeas, canned (about 4 15 1/2 oz cans), cilantro leaves, cooked white rice (optional)1 hour 5 min, 18 ingredients
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curry powder, ground coriander, ground turmeric, salt and14 Morecurry powder, ground coriander, ground turmeric, salt, black pepper, ground red pepper, bay leaf, olive oil, skinless, boneless chicken breast , cut into 1-inch pieces, vertically sliced onion, minced peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, diced tomatoes, undrained, cubed peeled sweet potato, canned chickpeas, rinsed and drained, frozen green peas, fresh lemon juice18 ingredients
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Healthy Sweet Potato Skinssweet potatoes baked, green onions chopped, baby spinach and5 Moresweet potatoes baked, green onions chopped, baby spinach, light sour cream, light cream cheese, chickpeas, mozzarella cheese shredded, salt and pepper to taste8 ingredients
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Sweet Potato and Squash Bakesweet potato, peeled and cut into 1 cubes and5 Moresweet potato, peeled and cut into 1 cubes, acorn squash, peeled and cut into 1 cubes, canola oil, brown sugar , unpacked, ground cinnamon, ground nutmeg35 min, 6 ingredients
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Sweet Potato and Apple Bakesweet potatoes, apples, peeled and thinly sliced and8 Moresweet potatoes, apples, peeled and thinly sliced, melted butter, brown sugar, cinnamon, nutmeg, brown sugar, chopped pecans, flour, melted butter1 hour 25 min, 10 ingredients
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Chickpea and Sweet Potato Koftas (Reduced Fat)sweet potatoes or 1 medium yam and11 Moresweet potatoes or 1 medium yam, cooked chickpeas, rinsed and drained, garlic clove, scallions , cut into 1-inch pieces, lightly toasted cumin seeds, minced fresh ginger, salt, fresh lemon juice, fresh ground black pepper, unbleached white flour, peas, vegetable oil, for sauteeing40 min, 12 ingredients
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Sweet Potato and Chickpea Fritters from Sowetosweet potatoes, peeled and chopped (400 g) and10 Moresweet potatoes, peeled and chopped (400 g), chickpeas, cooked and drained (or use a can (240 g), onion, finely chopped, garlic clove, finely chopped, cilantro, finely chopped (known as coriander leaves here), cumin, ground, lemon juice (30 ml), flour (100 g), salt, fresh ground black pepper, oil , for shallow-frying25 min, 11 ingredients
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Sweet Potato Mini Muffins or Loavessweet potatoes (2 large) baked and mashed and12 Moresweet potatoes (2 large) baked and mashed, silk tofu mashed, brown sugar, honey, canola oil, vanilla extract, eggs, all-purpose flour, grain flax oatmeal or whole wheat flour, baking soda, baking powder, cinnamon, pecans (optional) chopped32 min, 13 ingredients
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Sweet Potato Latkes With Maple Saucesweet potato, eggs, beaten, baking powder, matzo meal and10 Moresweet potato, eggs, beaten, baking powder, matzo meal, salt, pepper, olive oil (for frying ), real maple syrup, grated gingerroot, nutmeg, salt, pepper, chopped mint leaf, for garnish40 min, 14 ingredients
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Sweet Potato and Apple Bakebutter, onion, finely chopped and7 Morebutter, onion, finely chopped, sweet potatoes, peeled and thinly sliced, apples, cut into 1/2 inch thick wedges (peel if desired), sugar, lemon juice, chicken broth, salt, pepper1 hour 5 min, 9 ingredients
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Chilpotle Flavoured Sweet Potatoes and Chickpeassweet potato, green onions (sliced ), chickpeas (canned ) and6 Moresweet potato, green onions (sliced ), chickpeas (canned ), smoked jalapenos , peppers (chilpotle, in adobo sauce), garlic clove (minced ), ginger (finely chopped ), fresh cilantro (finely chopped ), extra virgin olive oil, salt and pepper20 min, 9 ingredients
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