Gluten Free Vegan Sweet Potato Muffins Recipe

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Ingredients:

Serving

3 cups gluten-free flour, mix
3/4 tsp xanthan gum
1 1/2 tsp baking soda
1/2 tsp salt
1 tsp cinnamon
1/2 tsp nutmeg
1/4 tsp ginger
1/4 tsp allspice
2 cups mashed sweet potatoes
1/2 cup vegetable oil
3/4 cup agave syrup
1 tsp vanilla
1/2 cup raisins
1/2 cup cranberries
1/2 walnuts (optional)

Directions:

Preheat oven to 350°F In a medium bowl whisk together the flour, xanthan gum, baking soda, salt, cinnamon, nutmeg, allspice, and ginger. Whisk together well.
In a large bowl combine the sweet potato, oil., agave syrup and vanilla mix well at low speed
Add the flour dry ingredients mixture to the wet ingredients and mix at low speed until combined.
Fold in the raisins and cranberries.
Spoon batter into a lined muffin tin, filling to just below tops. (1/4 cup of batter)
Bake 20- 25 minutes until tops of muffins bounce back when pressed lightly. Remove from oven and let stand 5 minutes. Remove muffins from pan and cool on a rack. Store cooled muffins in an airtight container. Makes 18 muffins.
Or you can make one 9 by 5 loaf, Grease a 9 by 5 pan sprinkle with a little gluten free flour and fill the pan with the batter. Bake at 350 for 30 minutes, rotate the pan , reduce the temperature to 325 degrees and bake for 40 minutes more or until lovely golden brown and a tester inserted into the center of the cake comes out clean., let cool for about 20 minute.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1737.1 Kcal (7273 kJ)
Calories from fat	550.33 Kcal
		% Daily Value*
Total Fat	61.15g	94%
Sodium	1782.48mg	74%
Potassium	1684.76mg	36%
Total Carbs	293.59g	98%
Sugars	76.41g	306%
Dietary Fiber	31.18g	125%
Protein	24.44g	49%
Vitamin C	18.6mg	31%
Iron	9.9mg	55%
Calcium	227.3mg	23%

Amount Per 100 g
Calories	210.31 Kcal (881 kJ)
Calories from fat	66.63 Kcal
		% Daily Value*
Total Fat	7.4g	94%
Sodium	215.8mg	74%
Potassium	203.97mg	36%
Total Carbs	35.54g	98%
Sugars	9.25g	306%
Dietary Fiber	3.78g	125%
Protein	2.96g	49%
Vitamin C	2.2mg	31%
Iron	1.2mg	55%
Calcium	27.5mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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