Spinach Pumpkin Quiche Recipe

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Ingredients:

Serving

1 large sweet potato, peeled and diced
1 medium pumpkin or 1 medium butternut squash, peeled and chopped
2 carrots, chopped
2 eggs, beaten
2 tbsp butter, melted
2 tbsp olive oil
1/2 tsp salt
3 tbsp brown sugar
1/2 tsp curry powder
1/4 tsp ground cumin
1/2 tsp ground cinnamon
1 pinch ground nutmeg
1 (16 oz) package frozen chopped spinach, thawed and drained
2 eggs
1/2 tsp salt
1/4 tsp ground black pepper
1/2 cup half-and-half cream
2 tbsp breadcrumbs

Directions:

In a large saucepan, combine sweet potato, squash, and carrots. Pour in enough water to cover vegetables. Cook over low heat until very tender, about 40 minutes. Drain and mash. Allow to cool.
Preheat oven to 350F.
Grease a 12 pie pan.
Add to the mashed pumpkin mixture, 2 eggs, butter, olive oil, 1/2 tsp salt, brown sugar, curry powder, cumin, cinnamon, and nutmeg. Puree mixture in blender or food processor.
In food processor or blender, combine spinach, 2 eggs, 1/2 teaspoon salt, pepper, and half and half. Puree until smooth. Stir in 2 Tbs bread crumbs. If mixture is still liquidy, add more bread crumbs. Pour spinach mixture into pie pan, flattening with a spoon.
Gently pour squash mixture on top of spinach layer. Flatten partially with a spoon, but leave a few waves. Do not spread squash mixture all the way to edges of pan; allow spinach mixture to 'peek' through edges. Using a spoon, gently stir the two mixtures to create a marbled effect. Do not overmix.
Bake in preheated oven for 30 minutes, until set in center.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	302.44 Kcal (1266 kJ)
Calories from fat	189.18 Kcal
		% Daily Value*
Total Fat	21.02g	32%
Cholesterol	190.14mg	63%
Sodium	717.99mg	30%
Potassium	451.43mg	10%
Total Carbs	22.49g	7%
Sugars	10.94g	44%
Dietary Fiber	2.78g	11%
Protein	8.46g	17%
Vitamin C	5.9mg	10%
Vitamin A	0.8mg	26%
Iron	2mg	11%
Calcium	108.4mg	11%

Amount Per 100 g
Calories	147.92 Kcal (619 kJ)
Calories from fat	92.53 Kcal
		% Daily Value*
Total Fat	10.28g	32%
Cholesterol	93mg	63%
Sodium	351.17mg	30%
Potassium	220.8mg	10%
Total Carbs	11g	7%
Sugars	5.35g	44%
Dietary Fiber	1.36g	11%
Protein	4.14g	17%
Vitamin C	2.9mg	10%
Vitamin A	0.4mg	26%
Iron	1mg	11%
Calcium	53mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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