Sweet Potatoes With Feta Cheese Recipe

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Sweet Potatoes With Feta Cheese
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Ingredients:

Directions:

  1. Place the slices of sweet potatoes into a microwave safe dish, and add just enough water to cover. Cook for 10 minutes in the microwave, or until starting to become tender.
  2. Preheat the oven's broiler. Place the sweet potato slices onto a greased broiler pan. Slice the feta cheese the best you can, and place a piece on top of each potato slice. Drizzle balsamic vinegar over all.
  3. Place under the preheated broiler for about 6 minutes, or until cheese is lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.92 Kcal (322 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 3.75mg 1%
Sodium 121.67mg 5%
Potassium 223.53mg 5%
Total Carbs 14.18g 5%
Sugars 3.45g 14%
Dietary Fiber 1.95g 8%
Protein 2.8g 6%
Vitamin C 1.3mg 2%
Vitamin A 0.7mg 22%
Iron 0.7mg 4%
Calcium 45.6mg 5%
Amount Per 100 g
Calories 101.21 Kcal (424 kJ)
Calories from fat 11.84 Kcal
% Daily Value*
Total Fat 1.32g 2%
Cholesterol 4.93mg 1%
Sodium 160.09mg 5%
Potassium 294.12mg 5%
Total Carbs 18.66g 5%
Sugars 4.54g 14%
Dietary Fiber 2.57g 8%
Protein 3.68g 6%
Vitamin C 1.7mg 2%
Vitamin A 0.9mg 22%
Iron 0.9mg 4%
Calcium 60mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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