160 fat white pancake Recipes

buckwheat flour, whole wheat flour, baking powder, cinnamon (i prefer without) (optional), vanilla, egg white, beaten, unsweetened applesauce, water

fat cottage cheese or 1 cup 2%, egg, egg whites, wheat germ, whole wheat flour, cinnamon, salt, margarine

fat-free cottage cheese, egg whites, sugar substitute, baking powder, vanilla, fresh lemon juice, salt, whole wheat flour, cinnamon

flour, baking powder, cinnamon, ginger, skim milk, apple butter, molasses, egg whites, at room temp

all-purpose flour, baking soda, salt, unsalted butter or 8 tbsp margarine, at room temperature, unsweetened chocolate, chopped, eggs, slightly beaten, sugar, vanilla extract, milk (whole or low-fat , but not fat-free) or 1 cup soymilk, chopped pecans (optional), chopped walnuts (optional), mint chocolate chips (optional), shredded coconut (optional), white chocolate chips (optional)

flour, whole wheat flour, quick-cooking oats, splenda sugar substitute or 2 tbsp sugar, salt, baking soda, baking powder, egg, slightly beaten, egg white, applesauce, low-fat buttermilk or 3 cups milk, flavoured low-fat plain yogurt, orange , zest of

all-purpose flour, whole wheat flour, toasted wheat germ, fresh orange zest, sugar, baking soda, salt, low-fat buttermilk or 1 1/2 cups fat-free buttermilk, orange juice, egg whites, vanilla extract, canola oil cooking spray, pureed fruit (optional) or jam, preferably sweetened with juice, as an accompaniment (optional)

egg whites, low fat cottage cheese (tofu can be used) or 1/4 cup fat-free cottage cheese (tofu can be used), old-fashioned oatmeal, uncooked, vanilla extract, ground cinnamon, nutmeg

all-purpose flour, sugar, sugar, baking powder, baking soda, low-fat buttermilk, fat-free mayonnaise, egg whites, skim milk, maple syrup, margarine (optional)

flour, baking powder, salt, sugar, applesauce, egg whites, skim milk

fat-free cottage cheese, egg whites or 3/4 cup egg beaters egg substitute or 4 whole eggs, ground oats or 1/2 cup whole wheat flour, wheat germ (optional)

whole wheat flour, baking soda, baking powder, cinnamon, skim milk, egg whites, nonfat yogurt

whole wheat flour (made from 1.6 cups soft white wheat berries), baking powder, sugar, salt, low-fat milk, eggs, melted butter, vanilla

butter, divided, sliced peeled granny smith apple (about 1 lb), sugar, sugar, all-purpose flour (about 2 1/4 oz), fat-free milk, vanilla extract, salt, eggs, egg whites

whole wheat pancake mix (i use a brand called coyote. you can use any of your fav. mix or make from scratch. see above note.), quick-cooking oatmeal, splenda sugar substitute, plain fat-free yogurt, skim milk, egg white, vanilla extract, fresh blueberries (or frozen , unthawed)

low-fat buttermilk, vegetable oil, egg whites, lightly beaten, multigrain pancake mix, vegetable cooking spray

low-fat greek yogurt, buckwheat pancake mix, water, stevia plus, egg white, pumpkin puree

unsalted butter, divided, eggs, low-fat milk, all-purpose flour, salt, fresh ground black pepper, diced onion, fresh green peas (or frozen and thawed ), diced red bell pepper, white button mushrooms, dry white wine, grated jarlsberg cheese (or other low-fat swiss-style cheese), fresh thyme, for garnish