Amount Per 1 Serving
Calories	63.54 Kcal (266 kJ)
Calories from fat	2.81 Kcal
		% Daily Value*
Total Fat	0.31g	0%
Sodium	9.47mg	0%
Potassium	160.47mg	3%
Total Carbs	13.49g	4%
Sugars	0.99g	4%
Dietary Fiber	1.1g	4%
Protein	2.12g	4%
Vitamin C	1.6mg	3%
Iron	1mg	5%
Calcium	50.1mg	5%

Amount Per 100 g
Calories	108.05 Kcal (452 kJ)
Calories from fat	4.78 Kcal
		% Daily Value*
Total Fat	0.53g	0%
Sodium	16.11mg	0%
Potassium	272.91mg	3%
Total Carbs	22.94g	4%
Sugars	1.68g	4%
Dietary Fiber	1.87g	4%
Protein	3.61g	4%
Vitamin C	2.7mg	3%
Iron	1.7mg	5%
Calcium	85.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.1

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free

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