39 fat mustard spread Recipes

fat-free mayonnaise, dijon mustard, balsamic vinegar, minced garlic

mayonnaise, dijon mustard, carton sour cream (low fat is ok), cayenne pepper, garlic salt, pepper , if desired

minced celery, minced green bell pepper, minced red bell pepper, less-fat cream cheese, light mayonnaise, curry powder, hot sauce, salt, grated lemon rind, dry mustard, black pepper, lump crabmeat, shell pieces removed, thick) slices diagonally cut french bread baguette (about 18 oz), olive oil

miracle whip (i used light), dijon mustard, sour cream (i used no fat), cayenne pepper, garlic powder, curry powder, jalapenos (finely chopped )

nonfat yogurt, green onions, finely chopped, dry mustard, paprika, salt

fat-free mayonnaise, fat free creamy italian dressing, curry powder, grainy mustard, salt, hard-boiled eggs, chopped, quartered and sliced zucchini, chopped celery, shredded carrot, chopped green onions

fat salt herring fillet, hard-boiled eggs, onion, grated, soft butter, pepper, prepared mustard, vinegar

carton (8 oz) fat-free cream cheese spread, grated onion, lemon juice, prepared horseradish, prepared mustard, salmon, drained, bones and skin removed, minced fresh parsley, crackers or bread

cream cheese, softened, miracle whip (fat free is fine), catsup, prepared mustard, garlic powder (garlic salt fine), shrimp, drain , rinse, chop, seeds removed cucumber, chopped fine, chopped onion, melba toast, called for in the book, cracker

tofu, low-fat mayonnaise or 1/4 cup fat-free mayonnaise, salt, dijon mustard, garlic powder, white pepper, turmeric, green pepper, seeded and minced, green onions , wiht tops, minced, parsley

green onions, thinly sliced, divided, reduced-fat cream cheese, lump crabmeat, drained, cheddar cheese, shredded , kraft 2, red pepper, finely chopped, grey poupon dijon mustard, low-fat ritz crackers , as many as needed

light butter substitute (50% less fat and calories) or vegetable oil spread, dijon mustard, chopped fresh chives, danish pumpernickel bread (a dense, square light-colored bread. available in the refrigerator-deli section of most supermarkets), sliced smoked salmon

eggplant (about 1 1/4 lb), cut crosswise into 8 slices, salt, low-fat mayonnaise, fat-free milk, dijon mustard, chopped fresh or 1/2 tsp dried rosemary, fresh lemon juice, garlic cloves, minced, trimmed arugula, green tomatoes , each cut into 4 slices, sourdough bread, crumbled goat cheese

minced celery, minced green bell pepper, minced red bell pepper, low-fat cream cheese, light mayonnaise, curry powder, hot sauce, salt, grated lemon rind, dry mustard, pepper, lump crabmeat, drained and picked over, diagonally cut french baguettes (1/4-inch thick slices), olive oil

grated sharp cheddar cheese (about 8 oz.), reduced-fat cream cheese, vegetarian worcestershire sauce, dry mustard, smoked paprika, garlic powder, pilsner beer, room temperature

smoked trout (such as ducktrap), fat-free cream cheese, softened, chopped red onion, fresh lemon juice, extra virgin olive oil, prepared horseradish, dijon mustard, salt, drops hot sauce (such as tabasco), melba toast rounds

water, unpeeled large fresh shrimp, nonfat cottage cheese, neufcha gtel cheese, softened, dijon mustard, shredded reduced-fat cheddar cheese, chopped fresh parsley, chopped jalapeno pepper, melba rounds

hard-boiled eggs, chopped, zucchini, shredded, carrot, shredded, celery, chopped, green onion, finely chopped, fat free cream cheese, softened, plain yogurt or 2 tbsp mayonnaise, seasoning salt, dill weed, dry mustard, salt, ground pepper