Versatile Mustard Dip/Sandwich Spread Recipe

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Versatile Mustard Dip/Sandwich Spread
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Ingredients
6
Count
Nutrition
90
Calories
Total time
3
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients in mixing bowl.
  2. Transfer to a plastic air-tight container.
  3. Keep refrigerated.
  4. Will keep in refrigerator for up to 4 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.38 Kcal (378 kJ)
Calories from fat 87.18 Kcal
% Daily Value*
Total Fat 9.69g 15%
Cholesterol 5.99mg 2%
Sodium 147.75mg 6%
Potassium 15.38mg 0%
Total Carbs 0.57g 0%
Sugars 0.3g 1%
Dietary Fiber 0.17g 1%
Protein 0.43g 1%
Vitamin C 0.2mg 0%
Iron 0.1mg 1%
Calcium 7.4mg 1%
Amount Per 100 g
Calories 452.51 Kcal (1895 kJ)
Calories from fat 436.46 Kcal
% Daily Value*
Total Fat 48.5g 15%
Cholesterol 29.97mg 2%
Sodium 739.73mg 6%
Potassium 77mg 0%
Total Carbs 2.85g 0%
Sugars 1.51g 1%
Dietary Fiber 0.83g 1%
Protein 2.15g 1%
Vitamin C 0.8mg 0%
Iron 0.5mg 1%
Calcium 36.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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