Directions:
- Combine eggs, zucchini, carrots, celery, and green onion in bowl; set aside.
- Mix cream cheese, mayonnaise, and seasonings until thoroughly blended.
- Combine cream cheese mixture and egg mixture.
- Cover and refrigerate until ready to use.
- Serve on split hard rolls, bagels, whole wheat or white bread slices, or croissants.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.27 Kcal (411 kJ) | ||
| Calories from fat | 51.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.78g | 9% | |
|---|---|---|---|
| Cholesterol | 188.6mg | 63% | |
| Sodium | 268.17mg | 11% | |
| Potassium | 175.35mg | 4% | |
| Total Carbs | 2.71g | 1% | |
| Sugars | 1.72g | 7% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 8.96g | 18% | |
| Vitamin C | 3.9mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 78.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 114.04 Kcal (477 kJ) | ||
| Calories from fat | 60.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.7g | 9% | |
|---|---|---|---|
| Cholesterol | 218.87mg | 63% | |
| Sodium | 311.21mg | 11% | |
| Potassium | 203.48mg | 4% | |
| Total Carbs | 3.14g | 1% | |
| Sugars | 2g | 7% | |
| Dietary Fiber | 0.4g | 1% | |
| Protein | 10.4g | 18% | |
| Vitamin C | 4.6mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 3% | |
| Calcium | 91.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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