Directions:
- Combine the first 11 ingredients in a large bowl, stirring until well combined. Gently fold in crabmeat.
- Prepare broiler.
- Place bread slices in a single layer on a baking sheet. Brush 1 side of the bread slices evenly with the olive oil. Broil 1 minute or until lightly browned. Serve with spread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.72 Kcal (556 kJ) | ||
| Calories from fat | 34.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.82g | 6% | |
|---|---|---|---|
| Cholesterol | 4.61mg | 2% | |
| Sodium | 139.28mg | 6% | |
| Potassium | 39.47mg | 1% | |
| Total Carbs | 15.86g | 5% | |
| Sugars | 1.07g | 4% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 7.62g | 15% | |
| Vitamin C | 10.8mg | 18% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 4.5mg | 25% | |
| Calcium | 12.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 161.64 Kcal (677 kJ) | ||
| Calories from fat | 41.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.65g | 6% | |
|---|---|---|---|
| Cholesterol | 5.61mg | 2% | |
| Sodium | 169.62mg | 6% | |
| Potassium | 48.07mg | 1% | |
| Total Carbs | 19.31g | 5% | |
| Sugars | 1.3g | 4% | |
| Dietary Fiber | 1.32g | 4% | |
| Protein | 9.28g | 15% | |
| Vitamin C | 13.2mg | 18% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 5.5mg | 25% | |
| Calcium | 15.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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