33 fat carrot maple Recipes
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turnip, peeled and cut into 1/2 inch pieces (5 oz) and10 Moreturnip, peeled and cut into 1/2 inch pieces (5 oz), butternut squash, peeled and cut into 1/2 inch pieces (6 oz), rutabaga, peeled and cut into 1/2 inch pieces (5 oz), baby carrots, maple syrup (i use sugar-free), orange marmalade (i use no-sugar added), reduced fat margarine, maple extract, cinnamon (optional), brown sugar (optional), salt and pepper1 hour 10 min, 11 ingredients
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low-fat milk, maple syrup, egg whites, canola oil and13 Morelow-fat milk, maple syrup, egg whites, canola oil, grated tart apple, shredded carrot, protein powder, whole wheat flour, wheat bran, all-purpose flour, sugar, baking powder, baking soda, salt, ground cinnamon, nutmeg, allspice28 min, 17 ingredients
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olive oil, boned pork loin roast, cut into 1-inch cubes and15 Moreolive oil, boned pork loin roast, cut into 1-inch cubes, diced onion, mushrooms, quartered, diagonally sliced carrot, diced red bell pepper, maple syrup, dried rubbed sage, salt, black pepper, fat-free , less-sodium chicken broth, beer, cornstarch, red wine vinegar, country-style dijon mustard, hot cooked brown rice, sage sprigs (optional)17 ingredients
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fat-free milk, maple syrup, egg whites, canola oil and10 Morefat-free milk, maple syrup, egg whites, canola oil, shredded tart apple, shredded carrot, king arthur premium 100% whole wheat flour, wheat bran, king arthur unbleached all-purpose flour, sugar, baking powder, baking soda, salt, ground cinnamon30 min, 14 ingredients
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all-purpose flour, whole wheat flour, sugar, baking soda and13 Moreall-purpose flour, whole wheat flour, sugar, baking soda, baking powder, salt, cinnamon, nutmeg, plain non-fat yogurt, orange juice, maple syrup, egg whites or 1 cup non fat egg substitute, canola oil, vanilla extract, dried orange peel, grated carrots, shredded washington apples25 min, 17 ingredients
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Maple Tangerine Carrot Coinscarrots (about 1 1/2 lb in 1/8th in think slices) and8 Morecarrots (about 1 1/2 lb in 1/8th in think slices), fresh tangerine juice (about 2 tangerines), reduced-sodium fat-free chicken broth, maple syrup, butter, ground cinnamon, chopped fresh chives, salt, fresh ground black pepper22 min, 9 ingredients
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Carrot Raisin Cake (fat & Dairy Free)whole wheat pastry flour, whole wheat pastry flour and17 Morewhole wheat pastry flour, whole wheat pastry flour, baking soda, cream of tartar, cinnamon, ground nutmeg, honey, frozen pineapple juice concentrate (defrosted), vanilla, egg whites , unbeaten, grated peeled carrots, carrot baby food, raisins, egg whites, lightly beaten, carton plain nonfat yogurt, drained to make cheese, pure maple syrup , plus, pure maple syrup, nonfat dry milk solids, vanilla1 hour 5 min, 19 ingredients
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Whole Wheat Carrot Cake With Creamy Orange Icing (Low Fat)carrots, navel orange, raisins, whole wheat flour and14 Morecarrots, navel orange, raisins, whole wheat flour, unbleached all-purpose flour, ground cinnamon, baking powder, baking soda, freshly grated nutmeg, salt, eggs, lightly beaten, buttermilk, pure maple syrup, brown sugar, canola oil, fat-free cream cheese, softened, orange juice, powdered sugar40 min, 18 ingredients
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Maple-Glazed Pork Chops and Sweet Autumn Vegetablesboneless center cut pork chops, 1 inch thick , visible fa... and12 Moreboneless center cut pork chops, 1 inch thick , visible fat trimmed, baking potato, peeled and cut in 1/2 inch dice, sweet potato, peeled and cut in 1/2 inch dice, red onion, cut into 1/2 inch dice, gala apples, peeled and cut into 1/2 inch dice, baby carrots, cut into thirds to be about 1/2 inch dice, pineapple chunks , no sugar added, drained of juice, pure maple syrup, brown sugar, butter, chicken broth, salt and pepper, pecans, chopped, for garnish if desired1 hour 5 min, 13 ingredients
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Carrot Spice Muffins Fat Freewhole wheat pastry flour, baking powder, baking soda and7 Morewhole wheat pastry flour, baking powder, baking soda, cinnamon, ground nutmeg, honey or 1/3 cup pure maple syrup, dairy skim milk, egg whites, grated fresh carrots (about three to four carrots), raisins (or nuts)15 min, 10 ingredients
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Carrot Ginger Barsorange juice, rolled oats, whole wheat flour and8 Moreorange juice, rolled oats, whole wheat flour, all-purpose flour, baking powder, carrots, shredded, maple syrup, fat free egg substitute, applesauce, fresh ginger, minced, vanilla35 min, 11 ingredients
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Carrot Cake Cupcakesbutter, at room temperature, sugar, maple syrup or honey and12 Morebutter, at room temperature, sugar, maple syrup or honey, grated orange zest, eggs, grated carrot, all-purpose flour, baking powder, fresh orange juice, warmed, baking soda, mascarpone icing, unsalted butter, at room temperature, sugar, grated lemon zest, cold mascarpone or low-fat cream cheese20 min, 15 ingredients
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Fat Tuesday's Skinny Red Beansred onion, chopped, garlic cloves, minced, olive oil and15 Morered onion, chopped, garlic cloves, minced, olive oil, carrot, chopped, celery ribs, chopped, bell pepper, chopped (any color ), oregano, thyme, basil, marjoram, crushed red pepper flakes, tomatoes, kidney beans, rinsed and drained, deli prepared mustard or 1 tbsp dijon-style mustard, maple syrup or 1 tbsp brown sugar, fresh parsley, chopped, salt, pepper25 min, 18 ingredients
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Low Fat Maple-Orange Sweet Potatoes & Carrotsbaby carrots, tops trimmed or 16 oz baby carrots, peeled and8 Morebaby carrots, tops trimmed or 16 oz baby carrots, peeled, sweet potatoes, peeled cut into 1 1/2 inch pieces, dried apricot, pure maple syrup, frozen orange juice concentrate, thawed, butter or 2 tbsp margarine, melted, salt, white pepper, ground cinnamon9 hour 20 min, 10 ingredients
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Cold or Hot Sweet Potato and Carrot Soupvegetable stock, strong dark, spring onions , garden fresh and10 Morevegetable stock, strong dark, spring onions , garden fresh, fresh ginger, sliced very fine, ground mexican cinnamon, ground nutmeg or 1/8 tsp mace, sweet potato, peeled and diced fine, carrots, sliced, fresh, cooked, maple pecan syrup or 1 1/2 tbsp pure maple syrup, soymilk , to consistency, fat free parmesan or romano cheese (your choice) (optional) or soy cheese (optional), orange zest10 min, 12 ingredients
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Lower Fat Vegan Carrot Cakewhole wheat pastry flour, baking soda, baking powder and8 Morewhole wheat pastry flour, baking soda, baking powder, cinnamon, salt, grated carrots, soymilk, applesauce, maple syrup , grade b, stevia, crushed walnuts1 hour 20 min, 11 ingredients
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