Carrot Spice Muffins Fat Free Recipe

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Carrot Spice Muffins Fat Free
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Ingredients
10
Count
Nutrition
93
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Combine the dry ingredients well.
  2. Combine all the wet ingredients including carrots well.
  3. Add dry ingredients into the wet ingredients just until moist.
  4. Fold in the raisins or nuts.
  5. Spray muffin tins with cooking spray.
  6. Fill 3/4 full.
  7. Bake 350 degrees F.
  8. For 16 minutes or just until tester comes away clean.
  9. Remove from oven allow to rest 6 minutes.
  10. Then remove from tins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.34 Kcal (391 kJ)
Calories from fat 0.42 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 134.99mg 6%
Potassium 204.38mg 4%
Total Carbs 21.72g 7%
Sugars 9.07g 36%
Dietary Fiber 2.24g 9%
Protein 2.39g 5%
Vitamin C 1.7mg 3%
Vitamin A 0.2mg 8%
Iron 0.6mg 3%
Calcium 58.4mg 6%
Amount Per 100 g
Calories 106.04 Kcal (444 kJ)
Calories from fat 0.48 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 153.36mg 6%
Potassium 232.19mg 4%
Total Carbs 24.67g 7%
Sugars 10.31g 36%
Dietary Fiber 2.55g 9%
Protein 2.72g 5%
Vitamin C 2mg 3%
Vitamin A 0.3mg 8%
Iron 0.7mg 3%
Calcium 66.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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