Whole Wheat Carrot Cake With Creamy Orange Icing (Low Fat) Recipe

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Whole Wheat Carrot Cake With Creamy Orange Icing (Low Fat)
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Ingredients:

Directions:

  1. Preheat oven to 350°F (175 C).
  2. Lightly butter a 13 x 9-inch baking pan.
  3. Wash and trim carrots and cut into large pieces.
  4. Place in a food processor and process until finely chopped, or grate carrots finely, to make 2 cups.
  5. I grated my carrots.
  6. Set aside.
  7. Cut orange into 8 wedges.
  8. Do not peel.
  9. Remove white center and seeds.
  10. Cut wedges into 3 or 4 pieces each and puree in a food processor or blender along with the raisins.
  11. Combine flours, cinnamon, baking powder, baking soda, nutmeg and salt in a large bowl.
  12. In another bowl, combine eggs, buttermilk, maple syrup, brown sugar, oil, carrots and orange.
  13. Stir carrot mixture into dry ingredients until combined.
  14. Spread batter evenly in pan and bake 25 to 30 minutes, until a cake tester or wooden pick inserted in the center comes out clean.
  15. Cool cake in pan.
  16. Prepare icing by working cream cheese and orange juice together with the back of a spoon until combined.
  17. Stir in enough powdered sugar to obtain a spreadable consistency.
  18. When cake is cool, spread top with icing.
  19. Makes 16 servings.
  20. The One-Day-at-a- Time Low-Fat Cookbook.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.87 Kcal (1201 kJ)
Calories from fat 96.01 Kcal
% Daily Value*
Total Fat 10.67g 16%
Cholesterol 21.56mg 7%
Sodium 412.74mg 17%
Potassium 428.18mg 9%
Total Carbs 44.04g 15%
Sugars 23.27g 93%
Dietary Fiber 1g 4%
Protein 4.34g 9%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 4%
Iron 1.3mg 7%
Calcium 80.5mg 8%
Amount Per 100 g
Calories 330.2 Kcal (1382 kJ)
Calories from fat 110.51 Kcal
% Daily Value*
Total Fat 12.28g 16%
Cholesterol 24.81mg 7%
Sodium 475.09mg 17%
Potassium 492.86mg 9%
Total Carbs 50.69g 15%
Sugars 26.78g 93%
Dietary Fiber 1.15g 4%
Protein 5g 9%
Vitamin C 1mg 1%
Vitamin A 0.1mg 4%
Iron 1.5mg 7%
Calcium 92.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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