228 egg white vegetable cheddar Recipes

all-purpose flour, sugar, baking powder, salt, baking soda, ground nutmeg, plain low-fat yogurt, shredded reduced-fat extra-sharp cheddar cheese, water, dijon mustard, vegetable oil, egg, egg white, sauteed apples and bacon

almonds, sugar, torn romaine lettuce, hard-cooked eggs, sliced, shredded cheddar cheese, sugar, white vinegar, honey, lemon juice, onion powder, celery seed, ground mustard, paprika, salt, vegetable oil

onion, chopped, chopped green pepper, margarine, zucchini, chopped, chopped tomato, dried oregano, pepper, egg whites, water, cream of tartar, salt, egg substitute, shredded reduced-fat cheddar cheese, divided

butter, flour, salt, cayenne pepper, milk, grated sharp cheddar cheese, egg yolks, sliced mushrooms, diced red bell peppers, diced broccoli or 1/2 cup asparagus, tips, olive oil, egg whites, sugar

egg whites, water, dill, chopped (optional), spinach, loosely packed and thinly sliced, salt, black pepper, ground, tomato, finely chopped, fat-free cheddar cheese

egg whites (seperated from whole eggs), red bell pepper, chopped, red onion, chopped, mushrooms, chopped, garlic clove, chopped, no sugar added orange spread , 75% reduced fat sharp cheddar cheese. (i use cabot), fresh blueberries

chopped zucchini, chopped green onions, chopped tomato, egg whites, egg substitute, water, celery seeds, pepper, salt, shredded reduced-fat cheddar or swiss cheese

yellow cornmeal, all-purpose flour, double-acting baking powder, cayenne, salt, ground cumin, milk, egg yolk, diced extra-sharp cheddar (about 1/4 lb), canned black beans , rinsed well in a sieve and patted dry between layers of paper towels, egg whites, vegetable oil for frying the fritters, sour cream and tomato salsa as accompaniments if desired

vegetable cooking spray, onions, thinly sliced and separated into rings, green pepper, thinly sliced, seeded, chopped tomato, no-salt-added salsa, divided, canned no-salt-added whole-kernel corn, cracked black pepper, canned no-salt-added pinto beans, drained, taco seasoning mix, flour tortillas, shredded reduced-fat cheddar cheese, eggs, egg whites

chopped fresh cilantro or parsley, salt, divided, black pepper, egg whites, eggs, green onions, trimmed, frozen corn, thawed, grape or cherry tomatoes, halved (about 3/4 cup), shredded reduced-fat cheddar cheese, divided

vegetable cooking spray, reduced-calorie margarine, minced shallots, minced garlic, sliced fresh mushrooms, diced zucchini, diced green pepper, skim milk, eggs, beaten, egg whites, lightly beaten, freshly ground pepper, salt, cubed french bread, shredded reduced-fat cheddar cheese, grated parmesan cheese

all-purpose flour, baking powder, salt, coarsely ground pepper, divided, chilled stick margarine, cut into small pieces, shredded extra-sharp cheddar cheese, skim milk, vegetable cooking spray, egg white, lightly beaten

grain white rice, eggs, shredded sharp cheddar cheese, olive oil, red red or yellow bell pepper, sliced mushrooms, sliced zucchini, sliced onion, sliced ripe black olives, drained, prepared pizza sauce, shredded mozzarella cheese, grated parmesan cheese, salt and pepper

vegetable oil, onion, finely chopped, mushrooms, thinly sliced, fresh broccoli (or 5 oz of your choice with 5 oz spinach) or 2 cups asparagus (or 5 oz of your choice with 5 oz spinach) or 2 cups green beans (or 5 oz of your choice with 5 oz spinach) or 1 (10 oz) package frozen broccoli, unthawed (or 5 oz of your choice with 5 oz spinach) or 1 (10 oz) package asparagus (or 5 oz of your choice with 5 oz spinach) or 1 (10 oz) package green beans (or 5 oz of your choice with 5 oz spinach), mustard, salt, pepper, white bread, buttered & halved (crusts removed ), sharp cheddar cheese, shredded (8 oz), eggs, low-fat milk, chopped green chilies, drained, white bread, cut into 1 cubes (crusts removed ), paprika (to garnish )

yellow cornmeal, baking powder, baking soda, salt, skim milk, vinegar, cream-style corn, egg whites, honey, vegetable oil, shredded cheddar cheese, granny smith apples, unpeeled, diced into 1/8 to 1/4 inch pieces

ground beef, onion, diced, garlic, minced, chili powder, oregano, hot sauce, egg roll skins, vegetable oil, green bellpepper, diced, salt, cumin, sharp cheddar cheese, grated, egg whites, beaten, water

biscuit dough, whole eggs, egg whites, milk, cheddar cheese, whole veggie sausage patties , crumbled can substitute regular sausage, bacon, ground beef or vegetables