6179 egg white vegetable Recipes
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3 Egg White Omelette Paleoegg whites and3 Moreegg whites, vegetables, raw (zuchinni, peppers, onions, mushrooms), coconut oil, almond milk (optional)15 min, 4 ingredients
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Egg White Omlet With Vegetable and Cheeseegg whites (seperated from whole eggs) and7 Moreegg whites (seperated from whole eggs), red bell pepper, chopped, red onion, chopped, mushrooms, chopped, garlic clove, chopped, no sugar added orange spread , 75% reduced fat sharp cheddar cheese. (i use cabot), fresh blueberries20 min, 8 ingredients
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Egg White Omelet with Vegetable/Cheddar Fillingegg whites, water, dill, chopped (optional) and5 Moreegg whites, water, dill, chopped (optional), spinach, loosely packed and thinly sliced, salt, black pepper, ground, tomato, finely chopped, fat-free cheddar cheese8 ingredients
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White Bakery Icingegg white and5 Moreegg white, vegetable shortening (can also use 1/2 cup shortening, 1/2 cup butter), vanilla, almond extract, powdered sugar, milk (enough to make icing consistency)10 min, 6 ingredients
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Chinese Egg White Omelet With Tomatoesvegetable oil, vegetable oil and3 Morevegetable oil, vegetable oil, tomatoes, sliced into 1/4 inch, egg whites, kosher salt10 min, 5 ingredients
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Scrambled Eggs and Vegetable Burritosvegetable cooking spray and12 Morevegetable cooking spray, onions, thinly sliced and separated into rings, green pepper, thinly sliced, seeded, chopped tomato, no-salt-added salsa, divided, canned no-salt-added whole-kernel corn, cracked black pepper, canned no-salt-added pinto beans, drained, taco seasoning mix, flour tortillas, shredded reduced-fat cheddar cheese, eggs, egg whites13 ingredients
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Poached Egg Whites, Turkey Bacon Saladwhite vinegar, salt, egg whites and6 Morewhite vinegar, salt, egg whites, turkey bacon , cut into 1/2-inch strips, olive oil, vegetable oil, red wine vinegar, whole-grain mustard, frisee , picked and rinsed9 ingredients
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Vegetable Garden Sandwichesshredded zucchini, soft sourdough breadcrumbs and15 Moreshredded zucchini, soft sourdough breadcrumbs, grated carrot, cooked long-grain brown rice (cooked without salt or fat), chilled, shredded reduced-fat swiss cheese, chopped purple onion, chopped fresh parsley, chopped fresh mint, pepper, egg, egg white, vegetable cooking spray, dijon mustard, reduced-fat mayonnaise, sourdough bread, toasted, green leaf lettuce leaves, tomato slices17 ingredients
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Egg and Vegetable Wrapfirm tofu, roma tomatoes (6 oz. total ), olive oil and10 Morefirm tofu, roma tomatoes (6 oz. total ), olive oil, zucchini (1/4 in. by 3 in.), red red bell pepper (1/4 in. by 3 in.), sliced green onions, sliced spinach leaves, sliced fresh basil leaves, pasteurized egg product (such as egg beaters) or egg whites, salt and pepper, flour tortillas (10 in. wide; see notes ), mixed baby salad greens (about 2 oz.), rinsed and crisped, marinara sauce , purchased or homemade, heated13 ingredients
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Egg Fried Ricedark sesame oil, eggs, egg whites, vegetable oil and6 Moredark sesame oil, eggs, egg whites, vegetable oil, cold, cooked rice, frozen green peas, thawed, salt, pepper, bean sprouts, chopped green onions10 ingredients
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Vegetable Frittata With Roasted Tomato Salsavegetable oil, onion, halved and sliced thin and13 Morevegetable oil, onion, halved and sliced thin, red pepper, diced, cremini mushroom, trimmed and sliced, firm tofu, drained, egg whites or 1 cup egg substitute, salt, dried basil, zucchini, shredded, soy cheese, grated, roasted tomato salsa, ripe tomatoes, cored, onion, shallots, peeled, chopped fresh chives2 hour 10 min, 15 ingredients
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Gingered White-Chocolate Biscottiall-purpose flour, sugar, minced crystallized ginger and7 Moreall-purpose flour, sugar, minced crystallized ginger, baking soda, salt, premium white chocolate, finely chopped (about 3/4 cup), vanilla extract, eggs, egg white, vegetable cooking spray10 ingredients
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Vegetable Frittata (Food Network Kitchens)eggs , plus 3 egg whites, reduced-fat cottage cheese and9 Moreeggs , plus 3 egg whites, reduced-fat cottage cheese, smoked gouda cheese, shredded (about 1 cup), minced fresh rosemary, garlic, thinly sliced, extra-virgin olive oil, onion , chopped kosher salt, frozen mixed vegetables ( broccoli, cauliflower and carrots), thawed, grated parmesan cheese, scant tsp paprika, multigrain bread35 min, 11 ingredients
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