75 egg free feta Recipes
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olive oil, chopped onion, sugar, salt and8 Moreolive oil, chopped onion, sugar, salt, frozen southern-style hash brown potatoes, thawed, refrigerated soft breadstick dough, frozen chopped spinach, thawed, drained, and squeezed dry, fat-free milk, egg whites, eggs, crumbled feta cheese12 ingredients
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matzo meal, sugar, margarine or 1/2 cup butter and13 Morematzo meal, sugar, margarine or 1/2 cup butter, egg, lightly beaten, blanched almond, finely chopped, fresh spinach, washed and trimmed, onions, chopped (decrease if they smell strong!), vegetable oil, swiss cheese, shredded (4 oz), half and half cream (may use fat free), eggs, cream cheese, softened (may use low fat), salt, black pepper, nutmeg, ground, feta cheese, crumbled1 hour 20 min, 16 ingredients
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onion, minced, buttermilk, fat free egg substitute, honey and10 Moreonion, minced, buttermilk, fat free egg substitute, honey, olive oil, unbleached flour, cornmeal, baking soda, ground cumin, ground black pepper, ground coriander, dried oregano, baking powder, feta cheese, crumbled30 min, 14 ingredients
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eggs, half-and-half (i use fat free), salt and pepper and8 Moreeggs, half-and-half (i use fat free), salt and pepper, olive oil, onion, chopped, zucchini or 1 small yellow squash (or both), salt and pepper, fresh spinach, tomatoes, monterey jack cheese or 1/4 cup other cheese, grated, feta cheese20 min, 11 ingredients
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olive oil, red onion, cut into thin wedges and10 Moreolive oil, red onion, cut into thin wedges, garlic clove, chopped, sweet potatoes, peeled and cut into 1 . 5 cm cubes (kumera), baby spinach leaves , i used 150g (measure firmly packed), milk, eggs, feta cheese, crumbled , can use low-fat fetta if desired, nutmeg, fresh ground black pepper, grated parmesan cheese, pine nuts (optional)35 min, 12 ingredients
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bulgur, boiling water, olive oil, chopped onions and15 Morebulgur, boiling water, olive oil, chopped onions, minced garlic, sliced zucchini, oregano, basil, marjoram, pepper, egg beaters egg substitute, reduced-fat feta cheese, crumbled, fat-free cottage cheese, chopped fresh parsley, tomato paste, soy sauce, low-fat cheddar cheese, peeled thin sliced tomato, sesame seeds (optional)1 hour , 19 ingredients
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Egg-Free Spinach Pie (That Actually Holds)
buckwheat groats (whole , not flour), water and13 Morebuckwheat groats (whole , not flour), water, frozen spinach , defrosted, chopped dill, feta cheese, black pepper, lemon juice, olive oil (optional), chopped onion, chopped garlic cloves, butter, olive oil, garlic salt , to taste, sheets phyllo dough , defrosted, olive oil1 hour 25 min, 15 ingredients -
Red Pepper and Feta Turkey Burgers
fat free ground turkey, fat free feta cheese and8 Morefat free ground turkey, fat free feta cheese, roasted red peppers, chopped, egg, ground black pepper, lemon juice, plain fat free greek yogurt, whole wheat hamburger buns, baby spinach, cucumber, sliced25 min, 10 ingredients -
SPINACH & FETA BREAD - BREAD MACHINE
spinach, frozen chopped, yeast, bread flour, wheat bran and8 Morespinach, frozen chopped, yeast, bread flour, wheat bran, splenda sugar substitute, salt, nutmeg, ground, black pepper, applesauce, egg whites, fat free feta cheese, crumbled, water45 min, 12 ingredients -
Low Fat Breakfast Scramble
egg beaters egg substitute and6 Moreegg beaters egg substitute, baby spinach leaves, lightly chopped, chopped tomato, fat free feta cheese, scallion, chopped, olive oil, salt and pepper, to taste9 min, 7 ingredients -
Spinach and Cheese Squares
eggs, frozen chopped spinach, thawed, well drained . and8 Moreeggs, frozen chopped spinach, thawed, well drained ., curd cottage cheese, fat free feta, crumbled (1/3 cup), chopped green onion, butter or margarine, melted, all-purpose flour, dill weed, ground black pepper, grated parmesan cheese10 ingredients -
Low Fat Spinach Feta Frittata
cholesterol-free egg substitute, fat-free evaporated milk and9 Morecholesterol-free egg substitute, fat-free evaporated milk, frozen chopped spinach, thawed and squeezed dry, fine chopped green onion, dried oregano or 1 1/2 tsp basil leaves, salt, black pepper, cooked spaghetti (4 oz), crumbled feta cheese with dried basil and tomato or 4 oz plain feta cheese, diced red pepper (optional)20 min, 11 ingredients -
Hg's Snazzed-Up Crispy Crispy Chicken Salad - Ww Points = 6
roma tomatoes (1 diced and 1 chopped into wedges) and14 Moreroma tomatoes (1 diced and 1 chopped into wedges), fat free feta cheese, crumbled, fat-free turkey bacon, reduced-fat parmesan cheese, boneless skinless chicken breasts, fiber 1 cereal (original), liquid egg substitute (like egg beaters original), reduced-fat parmesan cheese, garlic powder, salt , to taste, fat free ranch dressing, fresh ground black pepper (regular pepper s fine if you don tsp have a peppermill), reduced-fat parmesan cheese, garlic powder20 min, 16 ingredients -
Three-Cheese Zucchini Quiche (Rapid Fat Loss)
zucchini, fat-free cheddar cheese, shredded and9 Morezucchini, fat-free cheddar cheese, shredded, fat free mozzarella cheese, shredded, fat free feta cheese, crumbled, egg beaters egg substitute, dried parsley, salt, onion powder, pepper, chili powder, garlic powder45 min, 11 ingredients
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