Directions:
- Defrost spinach overnight in refrigerator or microwave, but do not cook.
- Wrap in dish towel and tighten fabric around spinach to squeeze out all the liquid.
- Bring all ingredients to room temperature and pour into bread machine, in order.
- Set baking control at 10 o'clock.
- Select white bread and push start.
- In hot and humid weather use 1/8 cup less water.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.22 Kcal (311 kJ) | ||
| Calories from fat | 4.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.48g | 1% | |
|---|---|---|---|
| Cholesterol | 0.59mg | 0% | |
| Sodium | 207.77mg | 9% | |
| Potassium | 62.14mg | 1% | |
| Total Carbs | 14.07g | 5% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 3.64g | 7% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 23.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 200.83 Kcal (841 kJ) | ||
| Calories from fat | 11.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.31g | 1% | |
|---|---|---|---|
| Cholesterol | 1.58mg | 0% | |
| Sodium | 562.2mg | 9% | |
| Potassium | 168.15mg | 1% | |
| Total Carbs | 38.06g | 5% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 2.53g | 4% | |
| Protein | 9.86g | 7% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 2.4mg | 5% | |
| Calcium | 63.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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