Amount Per 1 Serving | |||
Calories | 49.8 Kcal (209 kJ) | ||
Calories from fat | 26.38 Kcal | ||
% Daily Value* | |||
Total Fat | 2.93g | 5% | |
---|---|---|---|
Cholesterol | 84.59mg | 28% | |
Sodium | 110.88mg | 5% | |
Potassium | 86.83mg | 2% | |
Total Carbs | 1.37g | 0% | |
Sugars | 0.16g | 1% | |
Dietary Fiber | 0.47g | 2% | |
Protein | 5.02g | 10% | |
Vitamin C | 0.9mg | 2% | |
Vitamin A | 0.2mg | 7% | |
Iron | 0.8mg | 4% | |
Calcium | 56mg | 6% |
Amount Per 100 g | |||
Calories | 108.2 Kcal (453 kJ) | ||
Calories from fat | 57.32 Kcal | ||
% Daily Value* | |||
Total Fat | 6.37g | 5% | |
---|---|---|---|
Cholesterol | 183.8mg | 28% | |
Sodium | 240.91mg | 5% | |
Potassium | 188.65mg | 2% | |
Total Carbs | 2.97g | 0% | |
Sugars | 0.34g | 1% | |
Dietary Fiber | 1.02g | 2% | |
Protein | 10.92g | 10% | |
Vitamin C | 2mg | 2% | |
Vitamin A | 0.5mg | 7% | |
Iron | 1.6mg | 4% | |
Calcium | 121.6mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.