19 dehydrator raw Recipes

buns, dates, water, ground flax, almond flour, spelt flakes, chopped pecans (chopped fine ), cinnamon, olive oil, agave, water, soak dates ., blend with 1/4 cup water to make a smooth date paste., aside ., combine flax , almond flour (i use the dehydrated almond pulp left over from making almond milk), finely chopped pecans, and spelt flakes., in a separate bowl, combine date paste, olive oil, 1/4 cup agave and 1 cup water., mix wet ingredients into dry ., spread in a rectangle on a non-stick dehydrator sheet ., you want this to be a little less than 1/2 inch thick., dehydrate at 145 for 30 minutes., flip onto screen , peel off dehydrator sheet and dehydrate at 115 for another 20 minutes., while the bun is dehydrating , you will want to prepare the filling., young thai coconut (the white part ), cashews, almonds, raw agave, vanilla (not raw ), raisins, soak almonds and cashews for at least 3 hours to soften., place in food processor with remaining ingredients except raisins, process until smooth., stir in raisins ., assembly, place bun on parchment paper ., spread filling on bun ., you can spread to the edges on the long sides but leave an inch or two on the short sides., gently roll up the roll. slice and top with icing., icing, raw cashew butter, maple syrup (not raw ), cinnamon, water, mix all ingredients except water ., add water 1 tsp at a time to desired consistency.

pitted dates, coconut oil , melted in the dehydrator (or oven at low temp), cacao or 3/4 cup cocoa powder, agave, raw peanut butter, vanilla, agave

organic frozen green pea (defrosted), raw almonds (soaked and dehydrated ), fresh grated ginger, filtered water (for desired consistency), fresh lime juice (1- 2 limes), fresh cilantro or 1/3 cup coriander, fine celtic sea salt, freshly ground pepper

raw vegetables of your choice - prepared and steamed, tb of your favorite herb, water or vegetable broth (you can use a chicken or beef broth) (you can use milk for a creamy texture and flavor.), toppings: shredded cheese , crumbled tortilla chips, raw or roasted seeds (like pumpkin, sunflower, sesame), roasted and chopped nuts (slivered almonds, dry roasted peanuts), soynuts, a spoonful of yogurt, popcorn, dehydrated vegetables, corn nuts, fried onion rings, etc..), thickening agents.. see below, tb to 1/4 cup of either quick cooking grits , cornmeal or oatmeal, mashed potato flakes, shredded triscuit crackers

pecans, soaked for 12 hours,drained,and dehydrated for 12 hours, walnuts, soaked for 12 hours,drained,and dehydrated for 12 hours, pitted dates, raw honey, celtic sea salt, vanilla bean, ground to powder, orange zest, carob powder , for coating balls

onions, dehydrated flakes, ground turkey , 93% lean, raw 90% lean ground sirloin, approx 3-3/4 long, 3 dia) peppers, sweet, red, chopped cabbage

ground flax seed, brown or golden (in a clean coffee grinder reserved for this purpose or nut grinder), sunflower seeds , ground up same way, sesame seeds , ground up same way, carob powder (optional), coconut, ground (raw or dehydrated at low temperature , if possible), salt (optional), honey or 2 tbsp maple syrup (optional)

walnuts or 1 cup cashews, soaked for 1 hour and drained, garlic, minced, nutritional yeast, water, olive oil, smoked paprika, cayenne pepper, kale, sea salt

butternut squash, washed, skin on , and seeds intact, in 1 piece..., see note please, approximately 20 leaves) of fresh kale, salt, black pepper, dehydrated onion , or 1/2 medium onion, raw, water, chicken stock, honey, vanilla, see note please, heavy cream or half n half cream

sized tomatoes (stuffing tomatoes, preferably, although the regular tomatoes will work), inner stalk celery, finely chopped, dehydrated onion or 2 tbsp fresh, chili pepper, sized raw shrimp, tail on, deveined, olive oil, chopped sweet green pepper, chopped sweet red pepper, oregano, basil, fresh parsley, salt and pepper to taste

corn (i used defrosted frozen ), cashews, raw, lime , juice, salt

sunflower seeds (soaked 4 hrs and dehydrated), brazil nuts (soaked and dehydrated ), almonds (soaked and dehydrated ), big tomato, red pepper, diced, cumin, salt, taco seasoning, onion powder, garlic powder

raw cashews , soaked in water for about 4 hours, lemons , juice from, banana, ripe, raw honey, agave nectar, shredded coconut (dried, unsweetened ), pure vanilla extract

apple, diced, gluten free oats or 1 cup sprouted quinoa, diced raw almonds, ground flax seed, hemp flour (i used a different gf flour), unhulled sesame seeds, sunflower seeds, ground cinnamon, ground nutmeg, stevia powder, celtic sea salt, hemp oil or 1/4 cup coconut oil, blackstrap molasses, fresh apple juice

red onion, bell pepper, carrots, burdock puree (you can grate it on a very fine grater, or blend it with the water); the burdock root can not be substituted, this is what gives the burger a meaty flavor, soaked almonds, soaked sunflower seeds, walnuts, garlic, celery (minced ), turmeric, cumin, dried cilantro or 1-2 cup fresh, equipment needed, food processor, dehydrator

gala apples, peeled, cored, and chopped, dates, chopped, orange , juice of, orange zest, grated, vanilla

chopped peppers, sweet, red, onions, dehydrated flakes, minced garlic, ground beef - kirkland organic 85/15, 4 oz, raw) chicken, spicy jalapeno refried beans, beans , black - s, beans , great northern - organic rinsed, 1/2 cup, corn , white super sweet - western family frozen, 2/3 cup, chicken stock - kirkland organic , 1 cup, chili powder, cumin