Directions:
- Drain and rinse cashews.
- Place all ingredients into food processor and process until smooth.
- Spoon cookies out (about 1 1/2 T. each) onto mesh dehydrator sheets.
- Leave as-is or you can flatten them out, to about 1/2 inch thick, for faster drying.
- Dehydrate at 115 degrees for 8-10 hours or until the texture you desire is reached.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1729.22 Kcal (7240 kJ) | ||
| Calories from fat | 585.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 65.07g | 100% | |
|---|---|---|---|
| Sodium | 822.58mg | 34% | |
| Potassium | 1041.96mg | 22% | |
| Total Carbs | 282.62g | 94% | |
| Sugars | 249.68g | 999% | |
| Dietary Fiber | 7.23g | 29% | |
| Protein | 22.91g | 46% | |
| Vitamin C | 18.1mg | 30% | |
| Iron | 9.8mg | 54% | |
| Calcium | 62.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 506.25 Kcal (2120 kJ) | ||
| Calories from fat | 171.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.05g | 100% | |
|---|---|---|---|
| Sodium | 240.82mg | 34% | |
| Potassium | 305.05mg | 22% | |
| Total Carbs | 82.74g | 94% | |
| Sugars | 73.1g | 999% | |
| Dietary Fiber | 2.12g | 29% | |
| Protein | 6.71g | 46% | |
| Vitamin C | 5.3mg | 30% | |
| Iron | 2.9mg | 54% | |
| Calcium | 18.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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